Milk, indian buffalo, fluid
1 quart (976 g): 947 kcal, 36.6 g protein, 50.6 g carbohydrate and 67.2 g fat.
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Nutrition Facts
Serving size1 quart (976 g)
Amount per serving
Calories950
% Daily Value*
| Total Fat 67g | 86% |
|---|---|
| Saturated Fat 45g | 224% |
| Trans Fat — | |
| Cholesterol 185mg | 62% |
| Sodium 510mg | 22% |
| Total Carbohydrate 51g | 18% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 37g | 73% |
| Vitamin D — | |
| Calcium 1650mg | 130% |
| Iron 1.2mg | 6% |
| Potassium 1740mg | 35% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 quart (976 g) gives you
High in Protein (73% DV), Calcium (127% DV), Magnesium (72% DV), Phosphorus (91% DV), Potassium (37% DV), Zinc (20% DV), Copper (50% DV), Vitamin A (57% DV), Vitamin C (25% DV), Thiamin (B1) (42% DV), Riboflavin (B2) (101% DV), Pantothenic acid (B5) (37% DV), Vitamin B12 (146% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 21% carbohydrate · 64% fat
- Protein
- 37 g 15%
- Carbs
- 51 g 21%
- Fat
- 67 g 63%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 73% of foods
- Protein: more than 34% of foods
- Total fat: less than 42% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: none
- Sodium: less than 66% of foods
All nutrients (46)
Amounts for 1 quart (976 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 947 kcal | 97 kcal | |
| Protein | 36.6 g | 3.75 g | 73% |
| Carbohydrate | 50.6 g | 5.18 g | 18% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 814 g | 83.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 67.2 g | 6.89 g | 86% |
| Saturated fat | 44.9 g | 4.6 g | 224% |
| Monounsaturated fat | 17.4 g | 1.79 g | |
| Polyunsaturated fat | 1.42 g | 0.146 g | |
| Cholesterol | 185 mg | 19 mg | 62% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1649 mg | 169 mg | 127% |
| Iron | 1.17 mg | 0.12 mg | 7% |
| Magnesium | 303 mg | 31 mg | 72% |
| Phosphorus | 1142 mg | 117 mg | 91% |
| Potassium | 1737 mg | 178 mg | 37% |
| Sodium | 508 mg | 52 mg | 22% |
| Zinc | 2.15 mg | 0.22 mg | 20% |
| Copper | 0.449 mg | 0.046 mg | 50% |
| Manganese | 0.176 mg | 0.018 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 517 mcg | 53 mcg | 57% |
| Vitamin C | 22.4 mg | 2.3 mg | 25% |
| Thiamin (B1) | 0.508 mg | 0.052 mg | 42% |
| Riboflavin (B2) | 1.32 mg | 0.135 mg | 101% |
| Niacin (B3) | 0.888 mg | 0.091 mg | 6% |
| Pantothenic acid (B5) | 1.87 mg | 0.192 mg | 37% |
| Vitamin B6 | 0.224 mg | 0.023 mg | 13% |
| Folate | 58.6 mcg | 6 mcg | 15% |
| Vitamin B12 | 3.51 mcg | 0.36 mcg | 146% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.517 g | 0.053 g | |
| Threonine | 1.78 g | 0.182 g | |
| Isoleucine | 1.98 g | 0.203 g | |
| Leucine | 3.57 g | 0.366 g | |
| Lysine | 2.73 g | 0.28 g | |
| Methionine | 0.947 g | 0.097 g | |
| Cystine | 0.468 g | 0.048 g | |
| Phenylalanine | 1.58 g | 0.162 g | |
| Tyrosine | 1.79 g | 0.183 g | |
| Valine | 2.14 g | 0.219 g | |
| Arginine | 1.11 g | 0.114 g | |
| Histidine | 0.761 g | 0.078 g | |
| Alanine | 1.29 g | 0.132 g | |
| Aspartic acid | 3.02 g | 0.309 g | |
| Glutamic acid | 4.66 g | 0.477 g | |
| Glycine | 0.781 g | 0.08 g | |
| Proline | 3.55 g | 0.364 g | |
| Serine | 2.22 g | 0.227 g |
Similar foods
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
- Milk, goat, fluid, with added vitamin D
- Milk, human, mature, fluid
- Milk, imitation, non-soy
- Milk, low sodium, fluid
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Sources
- USDA FoodData Central record 171280(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.