Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
100 g: 548 kcal, 8 g protein, 55.2 g carbohydrate and 32.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories550
% Daily Value*
| Total Fat 33g | 42% |
|---|---|
| Saturated Fat 6g | 31% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 220mg | 10% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber — | |
| Total Sugars 34g | |
| Includes Added Sugars ≤34g | ≤68% |
| Protein 8g | 16% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 40% carbohydrate · 54% fat
- Protein
- 8 g 6%
- Carbs
- 55 g 40%
- Fat
- 33 g 54%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 4% of foods
- Protein: more than 49% of foods
- Total fat: less than 6% of foods
- Carbohydrate: more than 86% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 31% of foods
All nutrients (9)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 548 kcal | 548 kcal | |
| Protein | 8 g | 8 g | 16% |
| Carbohydrate | 55.2 g | 55.2 g | 20% |
| Total sugars | 34 g | 34 g | |
| Water | 3 g | 3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 32.8 g | 32.8 g | 42% |
| Saturated fat | 6.29 g | 6.29 g | 31% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 223 mg | 223 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 2 mg | 2 mg | 2% |
Similar foods
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- Leavening agents, yeast, baker's, compressed
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- Mary's Gone Crackers, Original Crackers, Organic Gluten Free
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
- Muffin, blueberry, commercially prepared, low-fat
- Muffins, English, mixed-grain (includes granola)
- Muffins, English, plain, enriched, with ca prop (includes sourdough)
- Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Sources
- USDA FoodData Central record 173257 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.