BasalFit

McDONALD'S, Hot Fudge Sundae

100 g: 186 kcal, 4.1 g protein, 30.1 g carbohydrate and 5.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 95mg4%
Total Carbohydrate 30g11%
Dietary Fiber 0g1%
Total Sugars 27g
Includes Added Sugars ≤27g≤54%
Protein 4g8%
Vitamin D —
Calcium 140mg10%
Iron 0.8mg4%
Potassium 250mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (23% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 63% carbohydrate · 28% fat

Protein
4 g 9%
Carbs
30 g 63%
Fat
6 g 28%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 48% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 47% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 42% of foods

All nutrients (30)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories186 kcal186 kcal
Protein4.14 g4.14 g8%
Carbohydrate30.1 g30.1 g11%
Dietary fiber0.4 g0.4 g1%
Total sugars26.9 g26.9 g
Water58.8 g58.8 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat5.91 g5.91 g8%
Saturated fat3.59 g3.59 g18%
Trans fat0.242 g0.242 g
Monounsaturated fat1.04 g1.04 g
Polyunsaturated fat0.22 g0.22 g
Cholesterol13 mg13 mg4%
Minerals (9)
NutrientPortion100 g% DV
Calcium139 mg139 mg11%
Iron0.83 mg0.83 mg5%
Magnesium19 mg19 mg5%
Phosphorus128 mg128 mg10%
Potassium246 mg246 mg5%
Sodium94 mg94 mg4%
Zinc0.56 mg0.56 mg5%
Copper0.051 mg0.051 mg6%
Manganese0.066 mg0.066 mg3%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A81 mcg81 mcg9%
Vitamin E0.19 mg0.19 mg1%
Thiamin (B1)0.042 mg0.042 mg4%
Riboflavin (B2)0.226 mg0.226 mg17%
Niacin (B3)0.151 mg0.151 mg1%
Pantothenic acid (B5)0.749 mg0.749 mg15%
Vitamin B60.052 mg0.052 mg3%
Folate0 mcg0 mcg0%
Vitamin B120.55 mcg0.55 mcg23%

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