McDONALD'S, Hash Brown

100 g: 271 kcal, 2.5 g protein, 28.6 g carbohydrate and 16.3 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 16g	21%
Saturated Fat 2.5g	12%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 580mg	25%
Total Carbohydrate 29g	10%
Dietary Fiber 3g	10%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 2g	5%
Vitamin D —
Calcium 20mg	0%
Iron 0.6mg	4%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 42% carbohydrate · 54% fat

Protein: 2 g 4%
Carbs: 29 g 42%
Fat: 16 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 27% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 58% of foods
Sodium: less than 14% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	271 kcal	271 kcal
Protein	2.48 g	2.48 g	5%
Carbohydrate	28.6 g	28.6 g	10%
Dietary fiber	2.8 g	2.8 g	10%
Total sugars	0.54 g	0.54 g
Starch	25.2 g	25.2 g
Water	50.4 g	50.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	16.3 g	16.3 g	21%
Saturated fat	2.33 g	2.33 g	12%
Trans fat	0.049 g	0.049 g
Monounsaturated fat	8.05 g	8.05 g
Polyunsaturated fat	5.07 g	5.07 g
Omega-3 ALA	0.412 g	0.412 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19 mg	19 mg	1%
Iron	0.56 mg	0.56 mg	3%
Magnesium	20 mg	20 mg	5%
Phosphorus	99 mg	99 mg	8%
Potassium	341 mg	341 mg	7%
Sodium	580 mg	580 mg	25%
Zinc	0.34 mg	0.34 mg	3%
Copper	0.093 mg	0.093 mg	10%
Manganese	0.153 mg	0.153 mg	7%
Selenium	0.4 mcg	0.4 mcg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	5.6 mg	5.6 mg	6%
Vitamin E	2.14 mg	2.14 mg	14%
Thiamin (B1)	0.127 mg	0.127 mg	11%
Riboflavin (B2)	0.032 mg	0.032 mg	2%
Niacin (B3)	1.73 mg	1.73 mg	11%
Pantothenic acid (B5)	0.345 mg	0.345 mg	7%
Vitamin B6	0.18 mg	0.18 mg	11%
Folate	12 mcg	12 mcg	3%

Similar foods

Sources

USDA FoodData Central record 173298(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.