Malt beverage, includes non-alcoholic beer

1 fl oz (30 g): 11 kcal, 0.1 g protein, 2.4 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤5%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 94% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 2 g 94%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 91% of foods
Protein: more than 7% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: none
Total sugars: less than 24% of foods
Sodium: less than 81% of foods

All nutrients (39)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	11 kcal	37 kcal
Protein	0.062 g	0.21 g	0%
Carbohydrate	2.38 g	8.05 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	2.38 g	8.05 g
Water	27 g	91.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.036 g	0.12 g	0%
Saturated fat	0.007 g	0.024 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.004 g	0.015 g
Polyunsaturated fat	0.017 g	0.056 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.07 mg	7 mg	0%
Iron	0.018 mg	0.06 mg	0%
Magnesium	2.07 mg	7 mg	0%
Phosphorus	4.74 mg	16 mg	0%
Potassium	2.37 mg	8 mg	0%
Sodium	3.85 mg	13 mg	0%
Zinc	0.006 mg	0.02 mg	0%
Copper	0.002 mg	0.008 mg	0%
Manganese	0.004 mg	0.013 mg	0%
Selenium	0.355 mcg	1.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.148 mg	0.5 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.005 mg	0.016 mg	0%
Riboflavin (B2)	0.014 mg	0.048 mg	1%
Niacin (B3)	0.329 mg	1.11 mg	2%
Pantothenic acid (B5)	0.011 mg	0.037 mg	0%
Vitamin B6	0.008 mg	0.027 mg	0%
Folate	4.14 mcg	14 mcg	1%
Vitamin B12	0.006 mcg	0.02 mcg	0%
Choline	2.99 mg	10.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0.089 g	0.3 g

Similar foods

Sources

USDA FoodData Central record 174863(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.