Strawberry-flavor beverage mix, powder

1 serving, (2-3 heaping tsp) (22 g): 86 kcal, 0 g protein, 21.8 g carbohydrate and 0 g fat.

Log 1 serving, (2-3 heaping tsp) (22 g) to today

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Nutrition Facts

Serving size1 serving, (2-3 heaping tsp) (22 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	0%
Total Sugars 21g
Includes Added Sugars ≤21g	≤42%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (2-3 heaping tsp) (22 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein: 0 g 0%
Carbs: 22 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 5% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 100% of foods
Dietary fiber: none
Total sugars: less than 0% of foods
Sodium: less than 72% of foods

All nutrients (38)

Amounts for 1 serving, (2-3 heaping tsp) (22 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	85.6 kcal	389 kcal
Protein	0.022 g	0.1 g	0%
Carbohydrate	21.8 g	99.1 g	8%
Dietary fiber	0 g	0 g	0%
Total sugars	21 g	95.5 g
Water	0.088 g	0.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.044 g	0.2 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.88 mg	4 mg	0%
Iron	0.097 mg	0.44 mg	1%
Magnesium	0.22 mg	1 mg	0%
Phosphorus	1.1 mg	5 mg	0%
Potassium	1.32 mg	6 mg	0%
Sodium	8.36 mg	38 mg	0%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0.11 mcg	0.5 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.066 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.001 mg	0.003 mg	0%
Riboflavin (B2)	0.024 mg	0.11 mg	2%
Niacin (B3)	0.016 mg	0.073 mg	0%
Pantothenic acid (B5)	0 mg	0.001 mg	0%
Vitamin B6	0 mg	0.002 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.022 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174869(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.