basalfit
Recipe

Lunchmeat, chicken breast, sliced

100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat 0.5g4%
Trans Fat 0g
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber —
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein —
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Total sugars: less than 52% of foods

All nutrients (10)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (2)
NutrientPortion100 g% DV
Total sugars1.14 g1.14 g
Water74.5 g74.5 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Saturated fat0.703 g0.703 g4%
Trans fat0.006 g0.006 g
Monounsaturated fat0.924 g0.924 g
Polyunsaturated fat0.507 g0.507 g
Vitamins (4)
NutrientPortion100 g% DV
Riboflavin (B2)0.213 mg0.213 mg16%
Vitamin B60.239 mg0.239 mg14%
Vitamin B120.118 mcg0.118 mcg5%
Choline35.3 mg35.3 mg6%

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