Kraft, Stove Top Stuffing Mix Chicken Flavor
1 label serving (28 g): 107 kcal, 3.5 g protein, 20.5 g carbohydrate and 1.1 g fat.
Log 1 label serving (28 g) to todayCompare with another food
Nutrition Facts
Serving size1 label serving (28 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 430mg | 19% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber <1g | 3% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤6% |
| Protein 4g | 7% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 1.2mg | 6% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 label serving (28 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 77% carbohydrate · 10% fat
- Protein
- 4 g 13%
- Carbs
- 20 g 77%
- Fat
- 1 g 10%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 15% of foods
- Protein: more than 59% of foods
- Total fat: less than 54% of foods
- Carbohydrate: more than 93% of foods
- Dietary fiber: more than 76% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 2% of foods
All nutrients (19)
Amounts for 1 label serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 107 kcal | 381 kcal | |
| Protein | 3.53 g | 12.6 g | 7% |
| Carbohydrate | 20.5 g | 73.1 g | 7% |
| Dietary fiber | 0.7 g | 2.5 g | 3% |
| Total sugars | 2.83 g | 10.1 g | |
| Water | 1.48 g | 5.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.15 g | 4.1 g | 1% |
| Saturated fat | 0.224 g | 0.8 g | 1% |
| Cholesterol | 1.12 mg | 4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 17.6 mg | 63 mg | 1% |
| Iron | 1.21 mg | 4.32 mg | 7% |
| Phosphorus | 36.1 mg | 129 mg | 3% |
| Potassium | 74.8 mg | 267 mg | 2% |
| Sodium | 429 mg | 1532 mg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.924 mg | 3.3 mg | 1% |
| Thiamin (B1) | 0.109 mg | 0.39 mg | 9% |
| Riboflavin (B2) | 0.081 mg | 0.29 mg | 6% |
| Niacin (B3) | 1.08 mg | 3.84 mg | 7% |
| Folate | 22.4 mcg | 80 mcg | 6% |
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Sources
- USDA FoodData Central record 175079(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.