BasalFit

Hormel Pillow Pak Sliced Turkey Pepperoni

100 g: 243 kcal, 31 g protein, 3.8 g carbohydrate and 11.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 12g15%
Saturated Fat 3.5g18%
Trans Fat —
Cholesterol 125mg41%
Sodium 1860mg81%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 31g62%
Vitamin D —
Calcium 30mg2%
Iron 2.7mg15%
Potassium 450mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (62% DV), Zinc (39% DV), Copper (22% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

51% protein · 6% carbohydrate · 43% fat

Protein
31 g 51%
Carbs
4 g 6%
Fat
12 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 35% of foods
  • Protein: more than 97% of foods
  • Total fat: less than 29% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 1% of foods

All nutrients (24)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories243 kcal243 kcal
Protein31 g31 g62%
Carbohydrate3.78 g3.78 g1%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water47.8 g47.8 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat11.5 g11.5 g15%
Saturated fat3.52 g3.52 g18%
Monounsaturated fat4.65 g4.65 g
Polyunsaturated fat3.32 g3.32 g
Cholesterol123 mg123 mg41%
Minerals (7)
NutrientPortion100 g% DV
Calcium26 mg26 mg2%
Iron2.7 mg2.7 mg15%
Magnesium41 mg41 mg10%
Potassium449 mg449 mg10%
Sodium1858 mg1858 mg81%
Zinc4.3 mg4.3 mg39%
Copper0.2 mg0.2 mg22%
Vitamins (3)
NutrientPortion100 g% DV
Vitamin A15 mcg15 mcg2%
Vitamin C0 mg0 mg0%
Folate4 mcg4 mcg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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