Honey roll sausage, beef

1 slice, (4" dia x 1/8" thick) (23 g): 42 kcal, 4.3 g protein, 0.5 g carbohydrate and 2.4 g fat.

Log 1 slice, (4" dia x 1/8" thick) (23 g) to today

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Nutrition Facts

Serving size1 slice, (4" dia x 1/8" thick) (23 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 2.5g	3%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 10mg	4%
Sodium 300mg	13%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 4g	9%
Vitamin D 0.2mcg	0%
Calcium 0mg	0%
Iron 0.5mg	2%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, (4" dia x 1/8" thick) (23 g) gives you

High in Vitamin B12 (23% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

42% protein · 5% carbohydrate · 53% fat

Protein: 4 g 42%
Carbs: 1 g 5%
Fat: 2 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 50% of foods
Protein: more than 70% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: none
Sodium: less than 2% of foods

All nutrients (51)

Amounts for 1 slice, (4" dia x 1/8" thick) (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	41.9 kcal	182 kcal
Protein	4.27 g	18.6 g	9%
Carbohydrate	0.501 g	2.18 g	0%
Dietary fiber	0 g	0 g	0%
Water	14.9 g	64.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.42 g	10.5 g	3%
Saturated fat	0.938 g	4.08 g	5%
Monounsaturated fat	1.11 g	4.82 g
Polyunsaturated fat	0.113 g	0.49 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	11.5 mg	50 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.07 mg	9 mg	0%
Iron	0.506 mg	2.2 mg	3%
Magnesium	3.68 mg	16 mg	1%
Phosphorus	31.5 mg	137 mg	3%
Potassium	66.9 mg	291 mg	1%
Sodium	304 mg	1322 mg	13%
Zinc	0.748 mg	3.25 mg	7%
Copper	0.023 mg	0.1 mg	3%
Manganese	0.009 mg	0.037 mg	0%
Selenium	3.59 mcg	15.6 mcg	7%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.23 mcg	1 mcg	1%
Thiamin (B1)	0.018 mg	0.08 mg	2%
Riboflavin (B2)	0.042 mg	0.182 mg	3%
Niacin (B3)	0.958 mg	4.17 mg	6%
Pantothenic acid (B5)	0.113 mg	0.49 mg	2%
Vitamin B6	0.062 mg	0.27 mg	4%
Folate	0.92 mcg	4 mcg	0%
Vitamin B12	0.541 mcg	2.35 mcg	23%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.035 g	0.152 g
Threonine	0.179 g	0.779 g
Isoleucine	0.175 g	0.761 g
Leucine	0.319 g	1.39 g
Lysine	0.349 g	1.52 g
Methionine	0.103 g	0.449 g
Cystine	0.051 g	0.22 g
Phenylalanine	0.16 g	0.696 g
Tyrosine	0.129 g	0.562 g
Valine	0.196 g	0.853 g
Arginine	0.289 g	1.25 g
Histidine	0.124 g	0.538 g
Alanine	0.282 g	1.23 g
Aspartic acid	0.379 g	1.65 g
Glutamic acid	0.616 g	2.68 g
Glycine	0.317 g	1.38 g
Proline	0.233 g	1.01 g
Serine	0.174 g	0.758 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172943(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.