Guava nectar, with sucralose, canned
11 ⅓ fl oz (335 g): 161 kcal, 1 g protein, 44.6 g carbohydrate and 0.2 g fat.
Log 11 ⅓ fl oz (335 g) to todayCompare with another food
Nutrition Facts
Serving size11 ⅓ fl oz (335 g)
Amount per serving
Calories160
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 4g | 14% |
| Total Sugars 34g | |
| Includes Added Sugars ≤34g | ≤68% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.8mg | 10% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 11 ⅓ fl oz (335 g) gives you
High in Vitamin C (79% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 97% carbohydrate · 1% fat
- Protein
- 1 g 2%
- Carbs
- 45 g 97%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: more than 8% of foods
- Total fat: less than 95% of foods
- Carbohydrate: more than 60% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 86% of foods
All nutrients (38)
Amounts for 11 ⅓ fl oz (335 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 161 kcal | 48 kcal | |
| Protein | 1 g | 0.3 g | 2% |
| Carbohydrate | 44.6 g | 13.3 g | 16% |
| Dietary fiber | 4.02 g | 1.2 g | 14% |
| Total sugars | 34 g | 10.2 g | |
| Water | 289 g | 86.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.235 g | 0.07 g | 0% |
| Saturated fat | 0.077 g | 0.023 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.067 g | 0.02 g | |
| Polyunsaturated fat | 0.057 g | 0.017 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 26.8 mg | 8 mg | 2% |
| Iron | 1.81 mg | 0.54 mg | 10% |
| Magnesium | 6.7 mg | 2 mg | 2% |
| Phosphorus | 10.1 mg | 3 mg | 1% |
| Potassium | 111 mg | 33 mg | 2% |
| Sodium | 20.1 mg | 6 mg | 1% |
| Zinc | 0.067 mg | 0.02 mg | 1% |
| Copper | 0.084 mg | 0.025 mg | 9% |
| Manganese | 0.194 mg | 0.058 mg | 8% |
| Selenium | 0.335 mcg | 0.1 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6.7 mcg | 2 mcg | 1% |
| Vitamin C | 71.4 mg | 21.3 mg | 79% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.201 mg | 0.06 mg | 1% |
| Vitamin K | 3.35 mcg | 1 mcg | 3% |
| Thiamin (B1) | 0.017 mg | 0.005 mg | 1% |
| Riboflavin (B2) | 0.017 mg | 0.005 mg | 1% |
| Niacin (B3) | 0.57 mg | 0.17 mg | 4% |
| Vitamin B6 | 0.03 mg | 0.009 mg | 2% |
| Folate | 13.4 mcg | 4 mcg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 3.69 mg | 1.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Grapes, red or green (European type, such as Thompson seedless), raw
- Grapes, red, seedless, raw
- Groundcherries, (cape-gooseberries or poha), raw
- Guanabana nectar, canned
- Guava nectar, canned, with added ascorbic acid
- Guava sauce, cooked
- Guavas, common, raw
- Guavas, strawberry, raw
- Horned melon (Kiwano)
- Jackfruit, canned, syrup pack
Sources
- USDA FoodData Central record 168210(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.