basalfit
Recipe

Guava nectar, with sucralose, canned

100 g: 48 kcal, 0.3 g protein, 13.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg4%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 97% carbohydrate · 1% fat

Protein
0 g 2%
Carbs
13 g 97%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 60% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 20% of foods
  • Sodium: less than 86% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein0.3 g0.3 g1%
Carbohydrate13.3 g13.3 g5%
Dietary fiber1.2 g1.2 g4%
Total sugars10.2 g10.2 g
Water86.2 g86.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.07 g0.07 g0%
Saturated fat0.023 g0.023 g0%
Trans fat0 g0 g
Monounsaturated fat0.02 g0.02 g
Polyunsaturated fat0.017 g0.017 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.54 mg0.54 mg3%
Magnesium2 mg2 mg0%
Phosphorus3 mg3 mg0%
Potassium33 mg33 mg1%
Sodium6 mg6 mg0%
Zinc0.02 mg0.02 mg0%
Copper0.025 mg0.025 mg3%
Manganese0.058 mg0.058 mg3%
Selenium0.1 mcg0.1 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C21.3 mg21.3 mg24%
Vitamin D0 mcg0 mcg0%
Vitamin E0.06 mg0.06 mg0%
Vitamin K1 mcg1 mcg1%
Thiamin (B1)0.005 mg0.005 mg0%
Riboflavin (B2)0.005 mg0.005 mg0%
Niacin (B3)0.17 mg0.17 mg1%
Vitamin B60.009 mg0.009 mg1%
Folate4 mcg4 mcg1%
Vitamin B120 mcg0 mcg0%
Choline1.1 mg1.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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