BasalFit

Gravy, HEINZ Home Style, classic chicken

1 cup (230 g): 106 kcal, 1.5 g protein, 11.5 g carbohydrate and 5.9 g fat.

Log 1 cup (230 g) to today

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Nutrition Facts

Serving size1 cup (230 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 860mg37%
Total Carbohydrate 12g4%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g3%
Vitamin D —
Calcium 20mg0%
Iron 0.2mg0%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (230 g) gives you

Low in added sugars, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein
2 g 6%
Carbs
12 g 44%
Fat
6 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 87% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 43% of foods
  • Total sugars: none
  • Sodium: less than 21% of foods

All nutrients (34)

Amounts for 1 cup (230 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories106 kcal46 kcal
Protein1.54 g0.67 g3%
Carbohydrate11.5 g5.01 g4%
Total sugars0 g0 g
Added sugars0 g0 g0%
Starch12.4 g5.4 g
Water209 g90.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat5.91 g2.57 g8%
Saturated fat1.51 g0.656 g8%
Trans fat0.023 g0.01 g
Monounsaturated fat2.54 g1.1 g
Polyunsaturated fat0.987 g0.429 g
Omega-3 ALA0.051 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol9.2 mg4 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium23 mg10 mg2%
Iron0.161 mg0.07 mg1%
Magnesium6.9 mg3 mg2%
Phosphorus50.6 mg22 mg4%
Potassium80.5 mg35 mg2%
Sodium856 mg372 mg37%
Zinc0.184 mg0.08 mg2%
Copper0.044 mg0.019 mg5%
Manganese0.028 mg0.012 mg1%
Selenium0.92 mcg0.4 mcg2%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin E0.253 mg0.11 mg2%
Vitamin K1.84 mcg0.8 mcg2%
Thiamin (B1)0.069 mg0.03 mg6%
Riboflavin (B2)0.131 mg0.057 mg10%
Niacin (B3)0.644 mg0.28 mg4%
Pantothenic acid (B5)0.299 mg0.13 mg6%
Vitamin B60.062 mg0.027 mg4%
Vitamin B120 mcg0 mcg0%

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