basalfit
Recipe

Gravy, CAMPBELL'S, chicken

¼ cup (56 g): 29 kcal, 0.4 g protein, 3.3 g carbohydrate and 1.5 g fat.

Log ¼ cup (56 g) to today

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Nutrition Facts

Serving size¼ cup (56 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 240mg10%
Total Carbohydrate 3g1%
Dietary Fiber —
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g1%
Vitamin D —
Calcium 10mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (56 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 46% carbohydrate · 48% fat

Protein
0 g 6%
Carbs
3 g 46%
Fat
2 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 46% of foods
  • Total sugars: less than 54% of foods
  • Sodium: less than 20% of foods

All nutrients (33)

Amounts for ¼ cup (56 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories28.6 kcal51 kcal
Protein0.442 g0.79 g1%
Carbohydrate3.29 g5.87 g1%
Total sugars0.526 g0.94 g
Starch2.13 g3.8 g
Water50.1 g89.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat1.53 g2.73 g2%
Saturated fat0.338 g0.603 g2%
Trans fat0.007 g0.012 g
Monounsaturated fat0.483 g0.862 g
Polyunsaturated fat0.202 g0.361 g
Omega-3 ALA0.008 g0.015 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol3.36 mg6 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium6.72 mg12 mg1%
Iron0.067 mg0.12 mg0%
Magnesium1.68 mg3 mg0%
Phosphorus8.4 mg15 mg1%
Potassium30.8 mg55 mg1%
Sodium237 mg424 mg10%
Zinc0.05 mg0.09 mg0%
Copper0.01 mg0.018 mg1%
Manganese0.013 mg0.023 mg1%
Selenium0.224 mcg0.4 mcg0%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin E0.045 mg0.08 mg0%
Vitamin K0.112 mcg0.2 mcg0%
Thiamin (B1)0.006 mg0.01 mg0%
Riboflavin (B2)0.026 mg0.047 mg2%
Niacin (B3)0.166 mg0.297 mg1%
Pantothenic acid (B5)0.095 mg0.17 mg2%
Vitamin B60.011 mg0.02 mg1%
Vitamin B120 mcg0 mcg0%

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