Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
1 cup (251 g): 93 kcal, 1.4 g protein, 18.9 g carbohydrate and 1.6 g fat.
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Nutrition Facts
Serving size1 cup (251 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 5% |
| Total Sugars 19g | |
| Includes Added Sugars ≤19g | ≤39% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 2% |
| Iron 0.2mg | 0% |
| Potassium 360mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (251 g) gives you
High in Vitamin C (87% DV)
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 79% carbohydrate · 15% fat
- Protein
- 1 g 6%
- Carbs
- 19 g 79%
- Fat
- 2 g 15%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 90% of foods
- Protein: more than 10% of foods
- Total fat: less than 77% of foods
- Carbohydrate: more than 49% of foods
- Dietary fiber: more than 50% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 94% of foods
All nutrients (30)
Amounts for 1 cup (251 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 92.9 kcal | 37 kcal | |
| Protein | 1.36 g | 0.54 g | 3% |
| Carbohydrate | 18.9 g | 7.51 g | 7% |
| Dietary fiber | 1.51 g | 0.6 g | 5% |
| Total sugars | 19.3 g | 7.69 g | |
| Water | 228 g | 91 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.61 g | 0.64 g | 2% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 37.6 mg | 15 mg | 3% |
| Iron | 0.201 mg | 0.08 mg | 1% |
| Magnesium | 22.6 mg | 9 mg | 5% |
| Phosphorus | 42.7 mg | 17 mg | 3% |
| Potassium | 356 mg | 142 mg | 8% |
| Sodium | 5.02 mg | 2 mg | 0% |
| Zinc | 0.126 mg | 0.05 mg | 1% |
| Copper | 0.08 mg | 0.032 mg | 9% |
| Manganese | 0.048 mg | 0.019 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 5.02 mcg | 2 mcg | 1% |
| Vitamin C | 78.1 mg | 31.1 mg | 87% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.527 mg | 0.21 mg | 4% |
| Thiamin (B1) | 0.163 mg | 0.065 mg | 14% |
| Riboflavin (B2) | 0.05 mg | 0.02 mg | 4% |
| Niacin (B3) | 0.66 mg | 0.263 mg | 4% |
| Pantothenic acid (B5) | 0.703 mg | 0.28 mg | 14% |
| Vitamin B6 | 0.093 mg | 0.037 mg | 5% |
| Folate | 37.6 mcg | 15 mcg | 9% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Grape juice, purple, with added vitamin C, from concentrate, shelf stable
- Grape juice, white, with added vitamin C, from concentrate, shelf stable
- Grapefruit juice, pink or red, with added calcium
- Grapefruit juice, pink, raw
- Grapefruit juice, red, not fortified, not from concentrate, refrigerated
- Grapefruit juice, white, canned or bottled, unsweetened
- Grapefruit juice, white, canned or bottled, unsweetened
- Grapefruit juice, white, canned, sweetened
- Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Sources
- USDA FoodData Central record 168189 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.