basalfit
Recipe

Grapefruit juice, white, canned or bottled, unsweetened

8 fl oz (246 g): 91 kcal, 1.4 g protein, 18.5 g carbohydrate and 1.6 g fat.

Log 8 fl oz (246 g) to today

Compare with another food

Nutrition Facts

Serving size8 fl oz (246 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol <5mg1%
Sodium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 1g5%
Total Sugars 19g
Includes Added Sugars ≤19g≤38%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 0.2mg0%
Potassium 350mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (246 g) gives you

High in Vitamin C (92% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 79% carbohydrate · 15% fat

Protein
1 g 6%
Carbs
19 g 79%
Fat
2 g 16%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 76% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 52% of foods
  • Total sugars: less than 25% of foods
  • Sodium: less than 94% of foods

All nutrients (38)

Amounts for 8 fl oz (246 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories91 kcal37 kcal
Protein1.35 g0.55 g3%
Carbohydrate18.5 g7.54 g7%
Dietary fiber1.48 g0.6 g5%
Total sugars18.9 g7.69 g
Water224 g91 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.62 g0.66 g2%
Saturated fat0.202 g0.082 g1%
Monounsaturated fat0.229 g0.093 g
Polyunsaturated fat0.43 g0.175 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol2.46 mg1 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium39.4 mg16 mg3%
Iron0.197 mg0.08 mg1%
Magnesium22.1 mg9 mg5%
Phosphorus41.8 mg17 mg3%
Potassium347 mg141 mg7%
Sodium4.92 mg2 mg0%
Zinc0.123 mg0.05 mg1%
Copper0.079 mg0.032 mg9%
Manganese0.047 mg0.019 mg2%
Selenium0.246 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.92 mcg2 mcg1%
Vitamin C82.9 mg33.7 mg92%
Vitamin D0 mcg0 mcg0%
Vitamin E0.517 mg0.21 mg3%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.157 mg0.064 mg13%
Riboflavin (B2)0.049 mg0.02 mg4%
Niacin (B3)0.64 mg0.26 mg4%
Pantothenic acid (B5)0.689 mg0.28 mg14%
Vitamin B60.091 mg0.037 mg5%
Folate34.4 mcg14 mcg9%
Vitamin B120 mcg0 mcg0%
Choline18.9 mg7.7 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources