Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

1 cup (247 g): 101 kcal, 1.4 g protein, 24 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 cup (247 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	9%
Dietary Fiber 0g	1%
Total Sugars 24g
Includes Added Sugars ≤24g	≤48%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (247 g) gives you

High in Vitamin C (92% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 92% carbohydrate · 3% fat

Protein: 1 g 5%
Carbs: 24 g 92%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 11% of foods
Total fat: less than 90% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 21% of foods
Sodium: less than 96% of foods

All nutrients (39)

Amounts for 1 cup (247 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	101 kcal	41 kcal
Protein	1.36 g	0.55 g	3%
Carbohydrate	24 g	9.73 g	9%
Dietary fiber	0.247 g	0.1 g	1%
Total sugars	23.8 g	9.63 g
Water	221 g	89.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.321 g	0.13 g	0%
Saturated fat	0.047 g	0.019 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.044 g	0.018 g
Polyunsaturated fat	0.079 g	0.032 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19.8 mg	8 mg	2%
Iron	0.346 mg	0.14 mg	2%
Magnesium	27.2 mg	11 mg	6%
Phosphorus	34.6 mg	14 mg	3%
Potassium	336 mg	136 mg	7%
Sodium	2.47 mg	1 mg	0%
Zinc	0.124 mg	0.05 mg	1%
Copper	0.082 mg	0.033 mg	9%
Manganese	0.049 mg	0.02 mg	2%
Selenium	0.247 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	83.2 mg	33.7 mg	92%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.099 mg	0.04 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.101 mg	0.041 mg	8%
Riboflavin (B2)	0.054 mg	0.022 mg	4%
Niacin (B3)	0.536 mg	0.217 mg	3%
Pantothenic acid (B5)	0.467 mg	0.189 mg	9%
Vitamin B6	0.109 mg	0.044 mg	6%
Folate	9.88 mcg	4 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	19 mg	7.7 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174681(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.