basalfit
Recipe

Grapefruit juice, red, not fortified, not from concentrate, refrigerated

100 g: 40 kcal, 0.6 g protein, 9.1 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber —
Total Sugars 7g
Includes Added Sugars ≤7g≤14%
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (27% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 89% carbohydrate · 6% fat

Protein
1 g 6%
Carbs
9 g 89%
Fat
0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 90% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 53% of foods
  • Total sugars: less than 26% of foods
  • Sodium: less than 94% of foods

All nutrients (20)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories39.8 kcal39.8 kcal
Protein0.57 g0.57 g1%
Carbohydrate9.1 g9.1 g3%
Total sugars7.12 g7.12 g
Water89.8 g89.8 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.267 g0.267 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium8.88 mg8.88 mg1%
Iron0.015 mg0.015 mg0%
Magnesium7.75 mg7.75 mg2%
Phosphorus14.6 mg14.6 mg1%
Potassium128 mg128 mg3%
Sodium1.03 mg1.03 mg0%
Zinc0.027 mg0.027 mg0%
Copper0.024 mg0.024 mg3%
Manganese0.015 mg0.015 mg1%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin C24.1 mg24.1 mg27%
Thiamin (B1)0.033 mg0.033 mg3%
Niacin (B3)0.019 mg0.019 mg0%
Vitamin B60.022 mg0.022 mg1%
Folate19 mcg19 mcg5%

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