BasalFit

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

100 g: 224 kcal, 4.1 g protein, 45.3 g carbohydrate and 4.1 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat —
Cholesterol <5mg1%
Sodium 160mg7%
Total Carbohydrate 45g16%
Dietary Fiber 4g15%
Total Sugars 25g
Includes Added Sugars ≤25g≤49%
Protein 4g8%
Vitamin D —
Calcium 130mg10%
Iron 0.8mg4%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 77% carbohydrate · 16% fat

Protein
4 g 7%
Carbs
45 g 77%
Fat
4 g 16%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 39% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 55% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 88% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 35% of foods

All nutrients (13)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories224 kcal224 kcal
Protein4.09 g4.09 g8%
Carbohydrate45.3 g45.3 g16%
Dietary fiber4.3 g4.3 g15%
Total sugars24.6 g24.6 g
Water45.5 g45.5 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat4.1 g4.1 g5%
Saturated fat1 g1 g5%
Cholesterol2 mg2 mg1%
Minerals (3)
NutrientPortion100 g% DV
Calcium125 mg125 mg10%
Iron0.75 mg0.75 mg4%
Sodium159 mg159 mg7%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.6 mg0.6 mg1%

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