Frozen novelties, juice type, orange

1 fl oz (30 g): 28 kcal, 0.1 g protein, 6.9 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	0%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 0 g 2%
Carbs: 7 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 10% of foods
Total fat: none
Carbohydrate: more than 72% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 12% of foods
Sodium: less than 84% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	28.3 kcal	95 kcal
Protein	0.149 g	0.5 g	0%
Carbohydrate	6.9 g	23.2 g	3%
Dietary fiber	0.03 g	0.1 g	0%
Total sugars	5.96 g	20 g
Water	22.7 g	76.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.68 mg	9 mg	0%
Iron	0.14 mg	0.47 mg	1%
Magnesium	2.38 mg	8 mg	1%
Phosphorus	3.87 mg	13 mg	0%
Potassium	29.8 mg	100 mg	1%
Sodium	2.38 mg	8 mg	0%
Zinc	0.006 mg	0.02 mg	0%
Copper	0.007 mg	0.022 mg	1%
Manganese	0.002 mg	0.008 mg	0%
Selenium	0.03 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.298 mcg	1 mcg	0%
Vitamin C	7.66 mg	25.7 mg	9%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.012 mg	0.04 mg	0%
Vitamin K	0.03 mcg	0.1 mcg	0%
Thiamin (B1)	0.003 mg	0.01 mg	0%
Riboflavin (B2)	0.009 mg	0.03 mg	1%
Niacin (B3)	0.048 mg	0.16 mg	0%
Pantothenic acid (B5)	0.019 mg	0.065 mg	0%
Vitamin B6	0.005 mg	0.018 mg	0%
Folate	5.36 mcg	18 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.864 mg	2.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168113(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.