basalfit
Recipe

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

1 serving, 1.75 fl oz pop (55 g): 12 kcal, 0 g protein, 2.8 g carbohydrate and 0 g fat.

Log 1 serving, 1.75 fl oz pop (55 g) to today

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Nutrition Facts

Serving size1 serving, 1.75 fl oz pop (55 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.4mg2%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.75 fl oz pop (55 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
3 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 96% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 44% of foods
  • Dietary fiber: none
  • Total sugars: less than 49% of foods
  • Sodium: less than 83% of foods

All nutrients (19)

Amounts for 1 serving, 1.75 fl oz pop (55 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories11.6 kcal21 kcal
Protein0 g0 g0%
Carbohydrate2.83 g5.14 g1%
Dietary fiber0 g0 g0%
Total sugars0.836 g1.52 g
Water51.7 g94 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.368 mg0.67 mg2%
Magnesium0.55 mg1 mg0%
Phosphorus0 mg0 mg0%
Potassium6.05 mg11 mg0%
Sodium5.5 mg10 mg0%
Zinc0.258 mg0.47 mg2%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C5.72 mg10.4 mg6%

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