Frostings, vanilla, creamy, dry mix, prepared with margarine

100 g: 413 kcal, 0.3 g protein, 74.3 g carbohydrate and 12.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories410

% Daily Value*

Total Fat 13g	16%
Saturated Fat 1.5g	9%
Trans Fat —
Cholesterol 0mg	0%
Sodium 115mg	5%
Total Carbohydrate 74g	27%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	1%
Vitamin D —
Calcium 10mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 72% carbohydrate · 28% fat

Protein: 0 g 0%
Carbs: 74 g 72%
Fat: 13 g 28%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 10% of foods
Protein: more than 7% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 43% of foods
Sodium: less than 39% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	413 kcal	413 kcal
Protein	0.34 g	0.34 g	1%
Carbohydrate	74.3 g	74.3 g	27%
Dietary fiber	0.1 g	0.1 g	0%
Water	12.2 g	12.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12.7 g	12.7 g	16%
Saturated fat	1.74 g	1.74 g	9%
Monounsaturated fat	3.94 g	3.94 g
Polyunsaturated fat	2.8 g	2.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6 mg	6 mg	0%
Iron	0.01 mg	0.01 mg	0%
Magnesium	2 mg	2 mg	0%
Phosphorus	6 mg	6 mg	0%
Potassium	10 mg	10 mg	0%
Sodium	114 mg	114 mg	5%
Zinc	0.01 mg	0.01 mg	0%
Copper	0.028 mg	0.028 mg	3%
Selenium	0.6 mcg	0.6 mcg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	80 mcg	80 mcg	9%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.001 mg	0.001 mg	0%
Riboflavin (B2)	0.006 mg	0.006 mg	0%
Niacin (B3)	0.003 mg	0.003 mg	0%
Pantothenic acid (B5)	0.015 mg	0.015 mg	0%
Vitamin B6	0.002 mg	0.002 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.01 mcg	0.01 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.002 g
Threonine	0.011 g	0.011 g
Isoleucine	0.014 g	0.014 g
Leucine	0.037 g	0.037 g
Lysine	0.012 g	0.012 g
Methionine	0.006 g	0.006 g
Cystine	0.006 g	0.006 g
Phenylalanine	0.015 g	0.015 g
Tyrosine	0.012 g	0.012 g
Valine	0.017 g	0.017 g
Arginine	0.013 g	0.013 g
Histidine	0.009 g	0.009 g
Alanine	0.018 g	0.018 g
Aspartic acid	0.023 g	0.023 g
Glutamic acid	0.061 g	0.061 g
Glycine	0.009 g	0.009 g
Proline	0.028 g	0.028 g
Serine	0.014 g	0.014 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168844 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.