Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

100 g: 359 kcal, 1.4 g protein, 72.2 g carbohydrate and 7.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 7g	9%
Saturated Fat 4.5g	22%
Trans Fat 0g
Cholesterol 20mg	6%
Sodium 130mg	6%
Total Carbohydrate 72g	26%
Dietary Fiber 1g	4%
Total Sugars 64g
Includes Added Sugars ≤64g	≤129%
Protein 1g	3%
Vitamin D —
Calcium 30mg	2%
Iron 0.6mg	4%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 80% carbohydrate · 18% fat

Protein: 1 g 2%
Carbs: 72 g 80%
Fat: 7 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 18% of foods
Protein: more than 19% of foods
Total fat: less than 42% of foods
Carbohydrate: more than 93% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 1% of foods
Sodium: less than 37% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	359 kcal	359 kcal
Protein	1.42 g	1.42 g	3%
Carbohydrate	72.2 g	72.2 g	26%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	64.3 g	64.3 g
Water	18.3 g	18.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	7.17 g	7.17 g	9%
Saturated fat	4.48 g	4.48 g	22%
Trans fat	0.266 g	0.266 g
Monounsaturated fat	1.89 g	1.89 g
Polyunsaturated fat	0.294 g	0.294 g
Omega-3 ALA	0.026 g	0.026 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	18 mg	18 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32 mg	32 mg	2%
Iron	0.6 mg	0.6 mg	3%
Magnesium	20 mg	20 mg	5%
Phosphorus	48 mg	48 mg	4%
Potassium	130 mg	130 mg	3%
Sodium	132 mg	132 mg	6%
Zinc	0.37 mg	0.37 mg	3%
Copper	0.136 mg	0.136 mg	15%
Manganese	0.14 mg	0.14 mg	6%
Selenium	1.6 mcg	1.6 mcg	3%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	69 mcg	69 mcg	8%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin E	0.19 mg	0.19 mg	1%
Vitamin K	0.7 mcg	0.7 mcg	1%
Thiamin (B1)	0.018 mg	0.018 mg	2%
Riboflavin (B2)	0.066 mg	0.066 mg	5%
Niacin (B3)	0.111 mg	0.111 mg	1%
Pantothenic acid (B5)	0.081 mg	0.081 mg	2%
Vitamin B6	0.011 mg	0.011 mg	1%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.09 mcg	0.09 mcg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168852 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.