Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

1 bar (80 g): 332 kcal, 20 g protein, 40.4 g carbohydrate and 10 g fat.

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Nutrition Facts

Serving size1 bar (80 g)

Amount per serving

Calories330

% Daily Value*

Total Fat 10g	13%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol <5mg	2%
Sodium 190mg	8%
Total Carbohydrate 40g	15%
Dietary Fiber 10g	36%
Total Sugars 23g
Includes Added Sugars ≤23g	≤46%
Protein 20g	40%
Vitamin D 3mcg	15%
Calcium 500mg	40%
Iron 8.1mg	45%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar (80 g) gives you

High in Protein (40% DV), Dietary fiber (36% DV), Calcium (38% DV), Iron (45% DV), Magnesium (33% DV), Phosphorus (24% DV), Zinc (48% DV), Copper (87% DV), Manganese (46% DV), Vitamin A (58% DV), Vitamin C (67% DV), Vitamin E (90% DV), Thiamin (B1) (125% DV), Riboflavin (B2) (131% DV), Niacin (B3) (125% DV), Pantothenic acid (B5) (200% DV), Vitamin B6 (118% DV), Folate (170% DV), Vitamin B12 (250% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 49% carbohydrate · 27% fat

Protein: 20 g 24%
Carbs: 40 g 49%
Fat: 10 g 27%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 86% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 98% of foods
Total sugars: less than 9% of foods
Sodium: less than 33% of foods

All nutrients (57)

Amounts for 1 bar (80 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	332 kcal	415 kcal
Protein	20 g	25 g	40%
Carbohydrate	40.4 g	50.5 g	15%
Dietary fiber	10 g	12.5 g	36%
Total sugars	23 g	28.8 g
Water	7.2 g	9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	10 g	12.5 g	13%
Saturated fat	5 g	6.25 g	25%
Trans fat	0 g	0 g
Monounsaturated fat	2.12 g	2.65 g
Polyunsaturated fat	2.31 g	2.89 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.8 mg	6 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	500 mg	625 mg	38%
Iron	8.1 mg	10.1 mg	45%
Magnesium	140 mg	175 mg	33%
Phosphorus	300 mg	375 mg	24%
Potassium	150 mg	188 mg	3%
Sodium	190 mg	238 mg	8%
Zinc	5.25 mg	6.56 mg	48%
Copper	0.782 mg	0.977 mg	87%
Manganese	1.06 mg	1.32 mg	46%
Selenium	3.12 mcg	3.9 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	522 mcg	652 mcg	58%
Vitamin C	60 mg	75 mg	67%
Vitamin D	3.04 mcg	3.8 mcg	15%
Vitamin E	13.5 mg	16.9 mg	90%
Vitamin K	8.32 mcg	10.4 mcg	7%
Thiamin (B1)	1.5 mg	1.88 mg	125%
Riboflavin (B2)	1.7 mg	2.13 mg	131%
Niacin (B3)	20 mg	25 mg	125%
Pantothenic acid (B5)	10 mg	12.5 mg	200%
Vitamin B6	2 mg	2.5 mg	118%
Folate	680 mcg	850 mcg	170%
Vitamin B12	6 mcg	7.5 mcg	250%
Choline	1.36 mg	1.7 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.251 g	0.314 g
Threonine	0.765 g	0.956 g
Isoleucine	0.925 g	1.16 g
Leucine	1.55 g	1.94 g
Lysine	1.13 g	1.41 g
Methionine	0.276 g	0.345 g
Cystine	0.266 g	0.332 g
Phenylalanine	1.07 g	1.34 g
Tyrosine	0.798 g	0.997 g
Valine	0.966 g	1.21 g
Arginine	1.81 g	2.26 g
Histidine	0.537 g	0.671 g
Alanine	0.854 g	1.07 g
Aspartic acid	2.43 g	3.03 g
Glutamic acid	4.15 g	5.18 g
Glycine	0.967 g	1.21 g
Proline	1.14 g	1.42 g
Serine	1.08 g	1.35 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2.4 mg	3 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174786(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.