Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

100 g: 377 kcal, 22.4 g protein, 51.7 g carbohydrate and 9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 9g	12%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 330mg	14%
Total Carbohydrate 52g	19%
Dietary Fiber 11g	38%
Total Sugars 23g
Includes Added Sugars ≤23g	≤45%
Protein 22g	45%
Vitamin D —
Calcium 1500mg	110%
Iron 18mg	100%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (45% DV), Dietary fiber (38% DV), Calcium (115% DV), Iron (100% DV), Magnesium (75% DV), Phosphorus (45% DV), Zinc (123% DV), Vitamin C (196% DV), Vitamin E (203% DV), Niacin (B3) (283% DV), Pantothenic acid (B5) (452% DV), Vitamin B6 (266% DV), Folate (385% DV), Vitamin B12 (313% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 55% carbohydrate · 21% fat

Protein: 22 g 24%
Carbs: 52 g 55%
Fat: 9 g 21%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 14% of foods
Protein: more than 82% of foods
Total fat: less than 37% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 97% of foods
Total sugars: less than 10% of foods
Sodium: less than 23% of foods

All nutrients (23)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	377 kcal	377 kcal
Protein	22.4 g	22.4 g	45%
Carbohydrate	51.7 g	51.7 g	19%
Dietary fiber	10.5 g	10.5 g	38%
Total sugars	22.7 g	22.7 g
Water	14 g	14 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	8.99 g	8.99 g	12%
Saturated fat	4.85 g	4.85 g	24%
Trans fat	0.103 g	0.103 g
Cholesterol	4 mg	4 mg	1%

Minerals (6)
Nutrient	Portion	100 g	% DV
Calcium	1495 mg	1495 mg	115%
Iron	17.9 mg	17.9 mg	100%
Magnesium	317 mg	317 mg	75%
Phosphorus	566 mg	566 mg	45%
Sodium	333 mg	333 mg	14%
Zinc	13.6 mg	13.6 mg	123%

Vitamins (7)
Nutrient	Portion	100 g	% DV
Vitamin C	176 mg	176 mg	196%
Vitamin E	30.5 mg	30.5 mg	203%
Niacin (B3)	45.2 mg	45.2 mg	283%
Pantothenic acid (B5)	22.6 mg	22.6 mg	452%
Vitamin B6	4.53 mg	4.53 mg	266%
Folate	1538 mcg	1538 mcg	385%
Vitamin B12	7.5 mcg	7.5 mcg	313%

Similar foods

Sources

USDA FoodData Central record 173132 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.