basalfit
Recipe

Fish, devilfish, meat (Alaska Native)

100 g: 97 kcal, 11.7 g protein, 0 g carbohydrate and 5.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 5g7%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium —
Total Carbohydrate 0g0%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 12g23%
Vitamin D —
Calcium 10mg0%
Iron 0.4mg2%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 0% carbohydrate · 50% fat

Protein
12 g 50%
Carbs
0 g 0%
Fat
5 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 73% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 48% of foods
  • Carbohydrate: none

All nutrients (12)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories97 kcal97 kcal
Protein11.7 g11.7 g23%
Carbohydrate0 g0 g0%
Water80.8 g80.8 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat5.3 g5.3 g7%
Minerals (3)
NutrientPortion100 g% DV
Calcium12 mg12 mg1%
Iron0.4 mg0.4 mg2%
Phosphorus3 mg3 mg0%
Vitamins (4)
NutrientPortion100 g% DV
Vitamin C3 mg3 mg3%
Thiamin (B1)0.09 mg0.09 mg8%
Riboflavin (B2)0.1 mg0.1 mg8%
Niacin (B3)1.1 mg1.1 mg7%

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