Fast foods, sundae, hot fudge

100 g: 180 kcal, 3.6 g protein, 30.2 g carbohydrate and 5.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 5g	7%
Saturated Fat 3g	16%
Trans Fat —
Cholesterol 15mg	4%
Sodium 115mg	5%
Total Carbohydrate 30g	11%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 4g	7%
Vitamin D —
Calcium 130mg	10%
Iron 0.4mg	2%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 65% carbohydrate · 27% fat

Protein: 4 g 8%
Carbs: 30 g 66%
Fat: 5 g 27%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 49% of foods
Protein: more than 34% of foods
Total fat: less than 49% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: none
Sodium: less than 39% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	180 kcal	180 kcal
Protein	3.57 g	3.57 g	7%
Carbohydrate	30.2 g	30.2 g	11%
Dietary fiber	0 g	0 g	0%
Water	59.7 g	59.7 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	5.46 g	5.46 g	7%
Saturated fat	3.18 g	3.18 g	16%
Monounsaturated fat	1.48 g	1.48 g
Polyunsaturated fat	0.511 g	0.511 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	131 mg	131 mg	10%
Iron	0.37 mg	0.37 mg	2%
Magnesium	21 mg	21 mg	5%
Phosphorus	144 mg	144 mg	12%
Potassium	250 mg	250 mg	5%
Sodium	115 mg	115 mg	5%
Zinc	0.6 mg	0.6 mg	5%
Copper	0.082 mg	0.082 mg	9%
Manganese	0.08 mg	0.08 mg	3%
Selenium	3.3 mcg	3.3 mcg	6%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	37 mcg	37 mcg	4%
Vitamin C	1.5 mg	1.5 mg	2%
Vitamin E	0.42 mg	0.42 mg	3%
Thiamin (B1)	0.04 mg	0.04 mg	3%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	0.68 mg	0.68 mg	4%
Pantothenic acid (B5)	0.21 mg	0.21 mg	4%
Vitamin B6	0.08 mg	0.08 mg	5%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.41 mcg	0.41 mcg	17%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.045 g	0.045 g
Threonine	0.137 g	0.137 g
Isoleucine	0.172 g	0.172 g
Leucine	0.276 g	0.276 g
Lysine	0.224 g	0.224 g
Methionine	0.066 g	0.066 g
Cystine	0.032 g	0.032 g
Phenylalanine	0.152 g	0.152 g
Tyrosine	0.143 g	0.143 g
Valine	0.205 g	0.205 g
Arginine	0.132 g	0.132 g
Histidine	0.077 g	0.077 g
Alanine	0.119 g	0.119 g
Aspartic acid	0.26 g	0.26 g
Glutamic acid	0.607 g	0.607 g
Glycine	0.087 g	0.087 g
Proline	0.257 g	0.257 g
Serine	0.162 g	0.162 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	1 mg	1 mg

Similar foods

Sources

USDA FoodData Central record 173276 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.