Egg, white, dried, powder, stabilized, glucose reduced

1 tbsp (7 g): 26 kcal, 5.8 g protein, 0.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tbsp (7 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 85mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (7 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

95% protein · 5% carbohydrate · 0% fat

Protein: 6 g 95%
Carbs: 0 g 5%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 100% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 42% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 3% of foods

All nutrients (57)

Amounts for 1 tbsp (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	26.3 kcal	376 kcal
Protein	5.77 g	82.4 g	12%
Carbohydrate	0.313 g	4.47 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	0.598 g	8.54 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.003 g	0.04 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.23 mg	89 mg	0%
Iron	0.017 mg	0.24 mg	0%
Magnesium	5.04 mg	72 mg	1%
Phosphorus	6.23 mg	89 mg	0%
Potassium	78.1 mg	1116 mg	2%
Sodium	86.7 mg	1238 mg	4%
Zinc	0.011 mg	0.16 mg	0%
Copper	0.012 mg	0.17 mg	1%
Manganese	0.004 mg	0.05 mg	0%
Selenium	8.76 mcg	125 mcg	16%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.003 mg	0.037 mg	0%
Riboflavin (B2)	0.162 mg	2.32 mg	12%
Niacin (B3)	0.051 mg	0.723 mg	0%
Pantothenic acid (B5)	0.137 mg	1.96 mg	3%
Vitamin B6	0.002 mg	0.024 mg	0%
Folate	6.72 mcg	96 mcg	2%
Vitamin B12	0.037 mcg	0.53 mcg	2%
Choline	0.588 mg	8.4 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.089 g	1.27 g
Threonine	0.257 g	3.67 g
Isoleucine	0.352 g	5.02 g
Leucine	0.502 g	7.17 g
Lysine	0.355 g	5.08 g
Methionine	0.224 g	3.2 g
Cystine	0.143 g	2.04 g
Phenylalanine	0.363 g	5.18 g
Tyrosine	0.232 g	3.31 g
Valine	0.432 g	6.17 g
Arginine	0.337 g	4.81 g
Histidine	0.131 g	1.87 g
Alanine	0.372 g	5.31 g
Aspartic acid	0.51 g	7.29 g
Glutamic acid	0.805 g	11.5 g
Glycine	0.216 g	3.08 g
Proline	0.217 g	3.1 g
Serine	0.425 g	6.08 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173427(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.