Dressing, thousand island

100 g: 210 kcal, 0.7 g protein, 15.5 g carbohydrate and 16.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories210

% Daily Value*

Total Fat 16g	21%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol —
Sodium 470mg	20%
Total Carbohydrate 16g	6%
Dietary Fiber 0g	1%
Total Sugars 13g
Includes Added Sugars ≤13g	≤27%
Protein <1g	1%
Vitamin D 0.1mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 29% carbohydrate · 70% fat

Protein: 1 g 1%
Carbs: 16 g 29%
Fat: 16 g 69%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 42% of foods
Protein: more than 12% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 15% of foods
Sodium: less than 16% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	210 kcal	210 kcal
Protein	0.7 g	0.7 g	1%
Carbohydrate	15.5 g	15.5 g	6%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	13.4 g	13.4 g
Starch	2.27 g	2.27 g
Water	66.6 g	66.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	16.4 g	16.4 g	21%
Saturated fat	2.04 g	2.04 g	10%
Monounsaturated fat	6.38 g	6.38 g
Polyunsaturated fat	6.96 g	6.96 g
Omega-3 DHA	0 g	0 g

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	0.3 mg	0.3 mg	2%
Magnesium	9 mg	9 mg	2%
Phosphorus	34 mg	34 mg	3%
Potassium	130 mg	130 mg	3%
Sodium	470 mg	470 mg	20%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.05 mg	0.05 mg	6%
Manganese	0.07 mg	0.07 mg	3%
Selenium	1 mcg	1 mcg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.1 mg	0.1 mg	2%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-717 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.