BasalFit

Horseradish sauce

100 g: 153 kcal, 2.5 g protein, 19.6 g carbohydrate and 8.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories150

% Daily Value*

Total Fat 8g11%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 910mg40%
Total Carbohydrate 20g7%
Dietary Fiber 3g9%
Total Sugars 15g
Includes Added Sugars ≤15g≤29%
Protein 3g5%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 0.6mg4%
Potassium 220mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 48% carbohydrate · 46% fat

Protein
3 g 6%
Carbs
20 g 48%
Fat
8 g 46%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 56% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 38% of foods
  • Carbohydrate: more than 68% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 14% of foods
  • Sodium: less than 5% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories153 kcal153 kcal
Protein2.5 g2.5 g5%
Carbohydrate19.6 g19.6 g7%
Dietary fiber2.5 g2.5 g9%
Total sugars14.7 g14.7 g
Starch2.73 g2.73 g
Water64 g64 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat8.4 g8.4 g11%
Saturated fat1.1 g1.1 g6%
Trans fat0.15 g0.15 g
Monounsaturated fat3.8 g3.8 g
Polyunsaturated fat3.2 g3.2 g
Omega-3 ALA0.57 g0.57 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.02 g0.02 g
Cholesterol14 mg14 mg5%
Minerals (9)
NutrientPortion100 g% DV
Calcium43 mg43 mg3%
Iron0.6 mg0.6 mg3%
Magnesium18 mg18 mg4%
Phosphorus42 mg42 mg3%
Potassium220 mg220 mg5%
Sodium910 mg910 mg40%
Zinc0.4 mg0.4 mg4%
Copper0.05 mg0.05 mg6%
Manganese0.18 mg0.18 mg8%
Vitamins (3)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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