BasalFit

Doner kebabs, meat only

100 g: 377 kcal, 23.5 g protein, 0 g carbohydrate and 31.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 31g40%
Saturated Fat 15g75%
Trans Fat 2.5g
Cholesterol 95mg31%
Sodium —
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 24g47%
Vitamin D 0.6mcg4%
Calcium 20mg0%
Iron 2.1mg10%
Potassium 350mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (47% DV), Zinc (36% DV), Niacin (B3) (36% DV), Pantothenic acid (B5) (22% DV), Vitamin B12 (83% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 0% carbohydrate · 75% fat

Protein
24 g 25%
Carbs
0 g 0%
Fat
31 g 75%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 14% of foods
  • Protein: more than 84% of foods
  • Total fat: less than 7% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
NutrientPortion100 g% DV
Calories377 kcal377 kcal
Protein23.5 g23.5 g47%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Starch0 g0 g
Water42 g42 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat31.4 g31.4 g40%
Saturated fat15 g15 g75%
Trans fat2.63 g2.63 g
Monounsaturated fat11.8 g11.8 g
Polyunsaturated fat1.89 g1.89 g
Omega-3 ALA0.31 g0.31 g
Omega-3 EPA0.02 g0.02 g
Omega-3 DHA0 g0 g
Cholesterol94 mg94 mg31%
Minerals (9)
NutrientPortion100 g% DV
Calcium23 mg23 mg2%
Iron2.1 mg2.1 mg12%
Magnesium25 mg25 mg6%
Phosphorus210 mg210 mg17%
Potassium350 mg350 mg7%
Zinc4 mg4 mg36%
Copper0.11 mg0.11 mg12%
Manganese0.06 mg0.06 mg3%
Selenium6 mcg6 mcg11%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin D0.6 mcg0.6 mcg3%
Thiamin (B1)0.11 mg0.11 mg9%
Riboflavin (B2)0.25 mg0.25 mg19%
Niacin (B3)5.8 mg5.8 mg36%
Pantothenic acid (B5)1.1 mg1.1 mg22%
Vitamin B60.2 mg0.2 mg12%
Folate7 mcg7 mcg2%
Vitamin B122 mcg2 mcg83%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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