Desserts, apple crisp, prepared-from-recipe

1 recipe, yield (844 g): 1359 kcal, 14.8 g protein, 260.3 g carbohydrate and 28.9 g fat.

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Nutrition Facts

Serving size1 recipe, yield (844 g)

Amount per serving

Calories1360

% Daily Value*

Total Fat 29g	37%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 0mg	0%
Sodium 2960mg	129%
Total Carbohydrate 260g	95%
Dietary Fiber 12g	42%
Total Sugars 166g
Includes Added Sugars ≤166g	≤332%
Protein 15g	30%
Vitamin D —
Calcium 300mg	25%
Iron 6.9mg	40%
Potassium 660mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 recipe, yield (844 g) gives you

High in Protein (30% DV), Dietary fiber (42% DV), Calcium (23% DV), Iron (38% DV), Copper (67% DV), Manganese (48% DV), Selenium (54% DV), Vitamin A (27% DV), Vitamin C (21% DV), Vitamin E (21% DV), Vitamin K (29% DV), Thiamin (B1) (58% DV), Riboflavin (B2) (53% DV), Niacin (B3) (45% DV), Vitamin B6 (20% DV), Folate (51% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 77% carbohydrate · 19% fat

Protein: 15 g 4%
Carbs: 260 g 77%
Fat: 29 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 55% of foods
Protein: more than 22% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 62% of foods
Total sugars: less than 12% of foods
Sodium: less than 24% of foods

All nutrients (36)

Amounts for 1 recipe, yield (844 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1359 kcal	161 kcal
Protein	14.8 g	1.75 g	30%
Carbohydrate	260 g	30.8 g	95%
Dietary fiber	11.8 g	1.4 g	42%
Total sugars	166 g	19.7 g
Water	531 g	62.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	28.9 g	3.43 g	37%
Saturated fat	5.78 g	0.685 g	29%
Monounsaturated fat	11.3 g	1.33 g
Polyunsaturated fat	9.66 g	1.14 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	295 mg	35 mg	23%
Iron	6.92 mg	0.82 mg	38%
Magnesium	67.5 mg	8 mg	16%
Phosphorus	236 mg	28 mg	19%
Potassium	658 mg	78 mg	14%
Sodium	2962 mg	351 mg	129%
Zinc	1.52 mg	0.18 mg	14%
Copper	0.599 mg	0.071 mg	67%
Manganese	1.1 mg	0.13 mg	48%
Selenium	29.5 mcg	3.5 mcg	54%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	245 mcg	29 mcg	27%
Vitamin C	18.6 mg	2.2 mg	21%
Vitamin E	3.21 mg	0.38 mg	21%
Vitamin K	34.6 mcg	4.1 mcg	29%
Thiamin (B1)	0.701 mg	0.083 mg	58%
Riboflavin (B2)	0.684 mg	0.081 mg	53%
Niacin (B3)	7.14 mg	0.846 mg	45%
Pantothenic acid (B5)	0.776 mg	0.092 mg	16%
Vitamin B6	0.338 mg	0.04 mg	20%
Folate	203 mcg	24 mcg	51%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169601(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.