BasalFit

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

100 g: 140 kcal, 1 g protein, 16 g carbohydrate and 8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 8g10%
Saturated Fat 1.5g7%
Trans Fat —
Cholesterol 0mg0%
Sodium 930mg41%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.3mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (33% DV), Vitamin K (29% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 46% carbohydrate · 51% fat

Protein
1 g 3%
Carbs
16 g 46%
Fat
8 g 51%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 60% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 39% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 37% of foods
  • Sodium: less than 5% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories140 kcal140 kcal
Protein1 g1 g2%
Carbohydrate16 g16 g6%
Dietary fiber0 g0 g0%
Total sugars3.28 g3.28 g
Water73 g73 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat8 g8 g10%
Saturated fat1.35 g1.35 g7%
Monounsaturated fat3.39 g3.39 g
Polyunsaturated fat2.89 g2.89 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium36 mg36 mg3%
Iron0.26 mg0.26 mg1%
Magnesium5 mg5 mg1%
Phosphorus100 mg100 mg8%
Potassium49 mg49 mg1%
Sodium932 mg932 mg41%
Zinc0.18 mg0.18 mg2%
Copper0 mg0 mg0%
Selenium1.6 mcg1.6 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A18 mcg18 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E4.92 mg4.92 mg33%
Vitamin K34.8 mcg34.8 mcg29%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.06 mg0.06 mg5%
Niacin (B3)0.04 mg0.04 mg0%
Vitamin B60.02 mg0.02 mg1%
Folate4 mcg4 mcg1%
Vitamin B120.1 mcg0.1 mcg4%
Choline16 mg16 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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