Chives, freeze-dried

¼ cup (1 g): 2 kcal, 0.2 g protein, 0.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size¼ cup (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 69% carbohydrate · 8% fat

Protein: 0 g 23%
Carbs: 1 g 69%
Fat: 0 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 26% of foods
Protein: more than 76% of foods
Total fat: less than 57% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 99% of foods
Sodium: less than 52% of foods

All nutrients (51)

Amounts for ¼ cup (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	2.49 kcal	311 kcal
Protein	0.17 g	21.2 g	0%
Carbohydrate	0.514 g	64.3 g	0%
Dietary fiber	0.21 g	26.2 g	1%
Water	0.016 g	2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.028 g	3.5 g	0%
Saturated fat	0.005 g	0.591 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.004 g	0.49 g
Polyunsaturated fat	0.011 g	1.37 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.5 mg	813 mg	1%
Iron	0.16 mg	20 mg	1%
Magnesium	5.12 mg	640 mg	1%
Phosphorus	4.14 mg	518 mg	0%
Potassium	23.7 mg	2960 mg	1%
Sodium	0.56 mg	70 mg	0%
Zinc	0.041 mg	5.12 mg	0%
Copper	0.005 mg	0.686 mg	1%
Manganese	0.011 mg	1.35 mg	0%
Selenium	0.075 mcg	9.4 mcg	0%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	27.3 mcg	3415 mcg	3%
Vitamin C	5.28 mg	660 mg	6%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.007 mg	0.9 mg	1%
Riboflavin (B2)	0.012 mg	1.5 mg	1%
Niacin (B3)	0.047 mg	5.9 mg	0%
Pantothenic acid (B5)	0.017 mg	2.11 mg	0%
Vitamin B6	0.016 mg	2 mg	1%
Folate	0.864 mcg	108 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (17)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.237 g
Threonine	0.007 g	0.831 g
Isoleucine	0.007 g	0.899 g
Leucine	0.01 g	1.26 g
Lysine	0.008 g	1.06 g
Methionine	0.002 g	0.231 g
Phenylalanine	0.005 g	0.682 g
Tyrosine	0.005 g	0.614 g
Valine	0.007 g	0.936 g
Arginine	0.012 g	1.53 g
Histidine	0.003 g	0.366 g
Alanine	0.008 g	0.957 g
Aspartic acid	0.016 g	1.96 g
Glutamic acid	0.035 g	4.39 g
Glycine	0.008 g	1.05 g
Proline	0.011 g	1.4 g
Serine	0.008 g	0.957 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170075(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.