Chicken, drumstick, meat and skin, raw
100 g: 130 kcal, 18.4 g protein, -0.5 g carbohydrate and 5.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories130
% Daily Value*
| Total Fat 6g | 8% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 95mg | 32% |
| Sodium 90mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 18g | 37% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 240mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (37% DV)
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
59% protein · -2% carbohydrate · 43% fat
- Protein
- 18 g 59%
- Carbs
- 0 g -2%
- Fat
- 6 g 43%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 63% of foods
- Protein: more than 69% of foods
- Total fat: less than 46% of foods
- Carbohydrate: more than 0% of foods
- Sodium: less than 43% of foods
All nutrients (15)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 130 kcal | 130 kcal | |
| Protein | 18.4 g | 18.4 g | 37% |
| Carbohydrate | -0.475 g | -0.475 g | 0% |
| Water | 75.3 g | 75.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.94 g | 5.94 g | 8% |
| Cholesterol | 94.5 mg | 94.5 mg | 32% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.29 mg | 8.29 mg | 1% |
| Iron | 0.666 mg | 0.666 mg | 4% |
| Magnesium | 18.6 mg | 18.6 mg | 4% |
| Phosphorus | 153 mg | 153 mg | 12% |
| Potassium | 244 mg | 244 mg | 5% |
| Sodium | 91 mg | 91 mg | 4% |
| Zinc | 1.7 mg | 1.7 mg | 15% |
| Copper | 0.044 mg | 0.044 mg | 5% |
| Manganese | 0.007 mg | 0.007 mg | 0% |
Similar foods
- Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
- Chicken, dark meat, thigh, meat and skin, with added solution, raw
- Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
- Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
- Chicken, dark meat, thigh, meat only, with added solution, raw
- Chicken, feet, boiled
- Chicken, gizzard, all classes, cooked, simmered
- Chicken, gizzard, all classes, raw
- Chicken, ground, crumbles, cooked, pan-browned
- Chicken, ground, raw
Sources
- USDA FoodData Central record 2727566(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.