Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

1 unit, (yield from 1 lb ready-to-cook chicken) (16 g): 53 kcal, 3.2 g protein, 1.4 g carbohydrate and 3.8 g fat.

Log 1 unit, (yield from 1 lb ready-to-cook chicken) (16 g) to today

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Nutrition Facts

Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (16 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 4g	5%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 15mg	5%
Sodium 45mg	2%
Total Carbohydrate 1g	1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 3g	6%
Vitamin D —
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 unit, (yield from 1 lb ready-to-cook chicken) (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 11% carbohydrate · 65% fat

Protein: 3 g 24%
Carbs: 1 g 11%
Fat: 4 g 65%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 22% of foods
Protein: more than 75% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 52% of foods
Sodium: less than 27% of foods

All nutrients (48)

Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	52.8 kcal	330 kcal
Protein	3.17 g	19.8 g	6%
Carbohydrate	1.39 g	8.7 g	1%
Water	7.51 g	46.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.76 g	23.5 g	5%
Saturated fat	0.995 g	6.22 g	5%
Monounsaturated fat	1.57 g	9.79 g
Polyunsaturated fat	0.89 g	5.56 g
Omega-3 EPA	0.002 g	0.01 g
Omega-3 DHA	0.005 g	0.03 g
Cholesterol	14.6 mg	91 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.96 mg	31 mg	0%
Iron	0.344 mg	2.15 mg	2%
Magnesium	2.56 mg	16 mg	1%
Phosphorus	18.4 mg	115 mg	1%
Potassium	24.2 mg	151 mg	1%
Sodium	44.2 mg	276 mg	2%
Zinc	0.4 mg	2.5 mg	4%
Copper	0.018 mg	0.113 mg	2%
Manganese	0.01 mg	0.065 mg	0%
Selenium	3.41 mcg	21.3 mcg	6%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	8.16 mcg	51 mcg	1%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.016 mg	0.1 mg	1%
Riboflavin (B2)	0.038 mg	0.237 mg	3%
Niacin (B3)	0.724 mg	4.53 mg	5%
Pantothenic acid (B5)	0.134 mg	0.839 mg	3%
Vitamin B6	0.034 mg	0.21 mg	2%
Folate	3.36 mcg	21 mcg	1%
Vitamin B12	0.038 mcg	0.24 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.034 g	0.215 g
Threonine	0.126 g	0.79 g
Isoleucine	0.148 g	0.925 g
Leucine	0.224 g	1.4 g
Lysine	0.235 g	1.47 g
Methionine	0.079 g	0.495 g
Cystine	0.046 g	0.286 g
Phenylalanine	0.124 g	0.773 g
Tyrosine	0.097 g	0.609 g
Valine	0.151 g	0.944 g
Arginine	0.202 g	1.26 g
Histidine	0.086 g	0.539 g
Alanine	0.192 g	1.2 g
Aspartic acid	0.274 g	1.71 g
Glutamic acid	0.497 g	3.1 g
Glycine	0.249 g	1.55 g
Proline	0.192 g	1.2 g
Serine	0.12 g	0.753 g

Similar foods

Sources

USDA FoodData Central record 173620 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.