Chicken, broiler, rotisserie, BBQ, thigh, meat only

100 g: 193 kcal, 24.1 g protein, 0 g carbohydrate and 10.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 11g	14%
Saturated Fat 3g	14%
Trans Fat —
Cholesterol 130mg	43%
Sodium 340mg	15%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 24g	48%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1mg	6%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (48% DV), Selenium (42% DV), Niacin (B3) (34% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 0% carbohydrate · 50% fat

Protein: 24 g 50%
Carbs: 0 g 0%
Fat: 11 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 46% of foods
Protein: more than 86% of foods
Total fat: less than 31% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 23% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	193 kcal	193 kcal
Protein	24.1 g	24.1 g	48%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	64.3 g	64.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.7 g	10.7 g	14%
Saturated fat	2.78 g	2.78 g	14%
Monounsaturated fat	4.73 g	4.73 g
Polyunsaturated fat	1.62 g	1.62 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	128 mg	128 mg	43%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.97 mg	0.97 mg	5%
Magnesium	21 mg	21 mg	5%
Phosphorus	216 mg	216 mg	17%
Potassium	262 mg	262 mg	6%
Sodium	335 mg	335 mg	15%
Zinc	2 mg	2 mg	18%
Copper	0.084 mg	0.084 mg	9%
Selenium	23.1 mcg	23.1 mcg	42%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	13 mcg	13 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.48 mg	0.48 mg	3%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.055 mg	0.055 mg	5%
Riboflavin (B2)	0.234 mg	0.234 mg	18%
Niacin (B3)	5.44 mg	5.44 mg	34%
Vitamin B6	0.176 mg	0.176 mg	10%
Folate	8 mcg	8 mcg	2%
Vitamin B12	0.45 mcg	0.45 mcg	19%
Choline	68 mg	68 mg	12%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.195 g	0.195 g
Threonine	0.74 g	0.74 g
Isoleucine	0.964 g	0.964 g
Leucine	1.74 g	1.74 g
Lysine	1.97 g	1.97 g
Methionine	0.611 g	0.611 g
Cystine	0.213 g	0.213 g
Phenylalanine	0.787 g	0.787 g
Tyrosine	0.658 g	0.658 g
Valine	1.05 g	1.05 g
Arginine	1.41 g	1.41 g
Histidine	0.629 g	0.629 g
Alanine	1.15 g	1.15 g
Aspartic acid	1.98 g	1.98 g
Glutamic acid	3.22 g	3.22 g
Glycine	0.973 g	0.973 g
Proline	1.1 g	1.1 g
Serine	0.962 g	0.962 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171118 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.