Chicken, broiler, rotisserie, BBQ, drumstick, meat only

100 g: 172 kcal, 27.7 g protein, 0 g carbohydrate and 6.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 7g	9%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 155mg	52%
Sodium 400mg	18%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 28g	55%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.1mg	6%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (55% DV), Phosphorus (20% DV), Zinc (26% DV), Selenium (50% DV), Niacin (B3) (36% DV), Vitamin B12 (20% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

65% protein · 0% carbohydrate · 35% fat

Protein: 28 g 65%
Carbs: 0 g 0%
Fat: 7 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 51% of foods
Protein: more than 92% of foods
Total fat: less than 43% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 19% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	172 kcal	172 kcal
Protein	27.7 g	27.7 g	55%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	64.1 g	64.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.76 g	6.76 g	9%
Saturated fat	1.57 g	1.57 g	8%
Monounsaturated fat	2.83 g	2.83 g
Polyunsaturated fat	1.03 g	1.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	155 mg	155 mg	52%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	20 mg	20 mg	2%
Iron	1.05 mg	1.05 mg	6%
Magnesium	23 mg	23 mg	5%
Phosphorus	248 mg	248 mg	20%
Potassium	291 mg	291 mg	6%
Sodium	403 mg	403 mg	18%
Zinc	2.86 mg	2.86 mg	26%
Copper	0.089 mg	0.089 mg	10%
Selenium	27.4 mcg	27.4 mcg	50%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	10 mcg	10 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.54 mg	0.54 mg	4%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.065 mg	0.065 mg	5%
Riboflavin (B2)	0.229 mg	0.229 mg	18%
Niacin (B3)	5.75 mg	5.75 mg	36%
Vitamin B6	0.184 mg	0.184 mg	11%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.47 mcg	0.47 mcg	20%
Choline	80.1 mg	80.1 mg	15%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.26 g	0.26 g
Threonine	0.903 g	0.903 g
Isoleucine	1.19 g	1.19 g
Leucine	2.19 g	2.19 g
Lysine	2.52 g	2.52 g
Methionine	0.772 g	0.772 g
Cystine	0.278 g	0.278 g
Phenylalanine	1.02 g	1.02 g
Tyrosine	0.862 g	0.862 g
Valine	1.31 g	1.31 g
Arginine	1.78 g	1.78 g
Histidine	0.758 g	0.758 g
Alanine	1.48 g	1.48 g
Aspartic acid	2.48 g	2.48 g
Glutamic acid	4.05 g	4.05 g
Glycine	1.31 g	1.31 g
Proline	1.5 g	1.5 g
Serine	1.23 g	1.23 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171114 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.