Cherry juice, tart
1 fl oz (32 g): 19 kcal, 0.1 g protein, 4.3 g carbohydrate and 0.2 g fat.
Log 1 fl oz (32 g) to todayCompare with another food
Nutrition Facts
Serving size1 fl oz (32 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber — | |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (32 g) gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 90% carbohydrate · 8% fat
- Protein
- 0 g 2%
- Carbs
- 4 g 90%
- Fat
- 0 g 8%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 8% of foods
- Total fat: less than 78% of foods
- Carbohydrate: more than 61% of foods
- Total sugars: less than 17% of foods
- Sodium: less than 90% of foods
All nutrients (23)
Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 18.6 kcal | 59 kcal | |
| Protein | 0.098 g | 0.31 g | 0% |
| Carbohydrate | 4.32 g | 13.7 g | 2% |
| Total sugars | 3.85 g | 12.2 g | |
| Water | 26.8 g | 85.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.17 g | 0.54 g | 0% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.09 mg | 13 mg | 0% |
| Iron | 0.132 mg | 0.42 mg | 1% |
| Magnesium | 3.46 mg | 11 mg | 1% |
| Phosphorus | 5.36 mg | 17 mg | 0% |
| Potassium | 50.7 mg | 161 mg | 1% |
| Sodium | 1.26 mg | 4 mg | 0% |
| Zinc | 0.009 mg | 0.03 mg | 0% |
| Copper | 0.013 mg | 0.042 mg | 1% |
| Manganese | 0.019 mg | 0.06 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.019 mg | 0.06 mg | 2% |
| Vitamin B6 | 0.012 mg | 0.037 mg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cherries, sweet, canned, pitted, heavy syrup, drained
- Cherries, sweet, canned, water pack, solids and liquids
- Cherries, sweet, dark red, raw
- Cherries, sweet, raw
- Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Clementines, raw
- Crabapples, raw
- Cranberries, dried, sweetened
- Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
- Cranberries, raw
Sources
- USDA FoodData Central record 167807(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.