Cheese, Dolcelatte, rind removed

100 g: 394 kcal, 18 g protein, 0 g carbohydrate and 35.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 36g	46%
Saturated Fat 22g	111%
Trans Fat 1.5g
Cholesterol 110mg	37%
Sodium 900mg	39%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 18g	36%
Vitamin D —
Calcium 310mg	25%
Iron 0mg	0%
Potassium 90mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (36% DV), Calcium (24% DV), Phosphorus (20% DV), Zinc (21% DV), Riboflavin (B2) (35% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 0% carbohydrate · 82% fat

Protein: 18 g 18%
Carbs: 0 g 0%
Fat: 36 g 82%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 71% of foods
Total fat: less than 5% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 5% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	394 kcal	394 kcal
Protein	18 g	18 g	36%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	42.8 g	42.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	35.8 g	35.8 g	46%
Saturated fat	22.2 g	22.2 g	111%
Trans fat	1.37 g	1.37 g
Monounsaturated fat	9.73 g	9.73 g
Polyunsaturated fat	1.61 g	1.61 g
Omega-3 EPA	0.01 g	0.01 g
Cholesterol	110 mg	110 mg	37%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	314 mg	314 mg	24%
Iron	0 mg	0 mg	0%
Magnesium	13 mg	13 mg	3%
Phosphorus	253 mg	253 mg	20%
Potassium	94 mg	94 mg	2%
Sodium	903 mg	903 mg	39%
Zinc	2.3 mg	2.3 mg	21%
Copper	0 mg	0 mg	0%
Manganese	0.01 mg	0.01 mg	0%
Selenium	6 mcg	6 mcg	11%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.82 mg	0.82 mg	5%
Riboflavin (B2)	0.46 mg	0.46 mg	35%
Niacin (B3)	1 mg	1 mg	6%
Folate	67 mcg	67 mcg	17%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-494 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.