Candies, TWIZZLERS NIBS CHERRY BITS
27 pieces (40 g): 139 kcal, 0.9 g protein, 31.7 g carbohydrate and 1.1 g fat.
Log 27 pieces (40 g) to todayCompare with another food
Nutrition Facts
Serving size27 pieces (40 g)
Amount per serving
Calories140
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 0g | 1% |
| Total Sugars 21g | |
| Includes Added Sugars ≤21g | ≤41% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 27 pieces (40 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 90% carbohydrate · 7% fat
- Protein
- 1 g 3%
- Carbs
- 32 g 91%
- Fat
- 1 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 21% of foods
- Protein: more than 26% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 96% of foods
- Dietary fiber: more than 52% of foods
- Total sugars: less than 3% of foods
- Sodium: less than 35% of foods
All nutrients (17)
Amounts for 27 pieces (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 139 kcal | 347 kcal | |
| Protein | 0.92 g | 2.3 g | 2% |
| Carbohydrate | 31.7 g | 79.4 g | 12% |
| Dietary fiber | 0.24 g | 0.6 g | 1% |
| Total sugars | 20.5 g | 51.4 g | |
| Water | 6 g | 15 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.06 g | 2.64 g | 1% |
| Saturated fat | 0.216 g | 0.54 g | 1% |
| Monounsaturated fat | 0.752 g | 1.88 g | |
| Polyunsaturated fat | 0.056 g | 0.14 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.2 mg | 8 mg | 0% |
| Iron | 0.112 mg | 0.28 mg | 1% |
| Phosphorus | 9.6 mg | 24 mg | 1% |
| Potassium | 14.8 mg | 37 mg | 0% |
| Sodium | 78 mg | 195 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
Similar foods
- Candies, SPECIAL DARK Chocolate Bar
- Candies, SYMPHONY Milk Chocolate Bar
- Candies, TOBLERONE, milk chocolate with honey and almond nougat
- Candies, TOOTSIE ROLL, chocolate-flavor roll
- Candies, TWIZZLERS CHERRY BITES
- Candies, TWIZZLERS Strawberry Twists Candy
- Candies, Tamarind
- Candies, WHATCHAMACALLIT Candy Bar
- Candies, YORK BITES
- Candies, YORK Peppermint Pattie
Sources
- USDA FoodData Central record 167983(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.