Candies, TOOTSIE ROLL, chocolate-flavor roll

1 piece (7 g): 26 kcal, 0.1 g protein, 5.8 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 piece (7 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 91% carbohydrate · 8% fat

Protein: 0 g 2%
Carbs: 6 g 91%
Fat: 0 g 8%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 13% of foods
Protein: more than 20% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 43% of foods
Total sugars: less than 2% of foods
Sodium: less than 68% of foods

All nutrients (55)

Amounts for 1 piece (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	25.5 kcal	387 kcal
Protein	0.105 g	1.59 g	0%
Carbohydrate	5.79 g	87.7 g	2%
Dietary fiber	0.007 g	0.1 g	0%
Total sugars	3.72 g	56.3 g
Starch	1.01 g	15.3 g
Water	0.442 g	6.69 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.218 g	3.31 g	0%
Saturated fat	0.064 g	0.967 g	0%
Monounsaturated fat	0.127 g	1.93 g
Polyunsaturated fat	0.018 g	0.266 g
Omega-3 ALA	0.001 g	0.016 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.132 mg	2 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.38 mg	36 mg	0%
Iron	0.053 mg	0.8 mg	0%
Magnesium	1.45 mg	22 mg	0%
Phosphorus	3.76 mg	57 mg	0%
Potassium	7.66 mg	116 mg	0%
Sodium	2.9 mg	44 mg	0%
Zinc	0.026 mg	0.4 mg	0%
Copper	0.009 mg	0.13 mg	1%
Manganese	0.003 mg	0.047 mg	0%
Selenium	0.145 mcg	2.2 mcg	0%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.043 mg	0.65 mg	0%
Vitamin K	0.634 mcg	9.6 mcg	1%
Thiamin (B1)	0.004 mg	0.056 mg	0%
Riboflavin (B2)	0.005 mg	0.07 mg	0%
Niacin (B3)	0.014 mg	0.21 mg	0%
Pantothenic acid (B5)	0.019 mg	0.29 mg	0%
Vitamin B6	0.001 mg	0.01 mg	0%
Folate	0.726 mcg	11 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.013 g	0.19 g
Threonine	0.003 g	0.04 g
Isoleucine	0.004 g	0.06 g
Leucine	0.007 g	0.11 g
Lysine	0.006 g	0.09 g
Methionine	0.001 g	0.01 g
Cystine	0 g	0 g
Phenylalanine	0.003 g	0.05 g
Tyrosine	0.001 g	0.02 g
Valine	0.005 g	0.08 g
Arginine	0.004 g	0.06 g
Histidine	0.002 g	0.03 g
Alanine	0.004 g	0.06 g
Aspartic acid	0.013 g	0.2 g
Glutamic acid	0.018 g	0.28 g
Glycine	0.003 g	0.05 g
Proline	0.002 g	0.03 g
Serine	0.005 g	0.08 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	0.462 mg	7 mg

Similar foods

Sources

USDA FoodData Central record 167971 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.