basalfit
Recipe

Candies, NESTLE, CHUNKY Bar

1 serving, 1.4 oz bar (40 g): 208 kcal, 3 g protein, 24.2 g carbohydrate and 11 g fat.

Log 1 serving, 1.4 oz bar (40 g) to today

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Nutrition Facts

Serving size1 serving, 1.4 oz bar (40 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 15mg1%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars ≤21g≤42%
Protein 3g6%
Vitamin D —
Calcium 40mg4%
Iron 0.4mg2%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.4 oz bar (40 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 46% carbohydrate · 48% fat

Protein
3 g 6%
Carbs
24 g 47%
Fat
11 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 5% of foods
  • Protein: more than 46% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 87% of foods
  • Dietary fiber: more than 76% of foods
  • Total sugars: less than 3% of foods
  • Sodium: less than 72% of foods

All nutrients (14)

Amounts for 1 serving, 1.4 oz bar (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories208 kcal519 kcal
Protein3 g7.5 g6%
Carbohydrate24.2 g60.4 g9%
Dietary fiber1 g2.5 g4%
Total sugars21 g52.5 g
Water1.16 g2.9 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat11 g27.5 g14%
Saturated fat5 g12.5 g25%
Trans fat0.064 g0.16 g
Cholesterol4 mg10 mg1%
Minerals (3)
NutrientPortion100 g% DV
Calcium40 mg100 mg3%
Iron0.36 mg0.9 mg2%
Sodium15.2 mg38 mg1%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%

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