Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
1 serving, 0.25 cup (41 g): 210 kcal, 4 g protein, 21.7 g carbohydrate and 13.9 g fat.
Log 1 serving, 0.25 cup (41 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving, 0.25 cup (41 g)
Amount per serving
Calories210
% Daily Value*
| Total Fat 14g | 18% |
|---|---|
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol <5mg | 2% |
| Sodium 15mg | 1% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 4g | 14% |
| Total Sugars 18g | |
| Includes Added Sugars ≤18g | ≤35% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 40mg | 2% |
| Iron 0.5mg | 2% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving, 0.25 cup (41 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 38% carbohydrate · 55% fat
- Protein
- 4 g 7%
- Carbs
- 22 g 38%
- Fat
- 14 g 55%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 5% of foods
- Protein: more than 54% of foods
- Total fat: less than 6% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 96% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 71% of foods
All nutrients (15)
Amounts for 1 serving, 0.25 cup (41 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 210 kcal | 512 kcal | |
| Protein | 3.98 g | 9.7 g | 8% |
| Carbohydrate | 21.7 g | 53 g | 8% |
| Dietary fiber | 3.98 g | 9.7 g | 14% |
| Total sugars | 17.6 g | 43 g | |
| Water | 0.779 g | 1.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 13.9 g | 34 g | 18% |
| Saturated fat | 4.96 g | 12.1 g | 25% |
| Trans fat | 0.029 g | 0.07 g | |
| Cholesterol | 4.92 mg | 12 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 36.5 mg | 89 mg | 3% |
| Iron | 0.451 mg | 1.1 mg | 3% |
| Potassium | 206 mg | 502 mg | 4% |
| Sodium | 14.8 mg | 36 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.123 mg | 0.3 mg | 0% |
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Sources
- USDA FoodData Central record 167581 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.