Candies, ALMOND JOY Candy Bar
1 bar, snack size (19 g): 91 kcal, 0.8 g protein, 11.3 g carbohydrate and 5.1 g fat.
Log 1 bar, snack size (19 g) to todayCompare with another food
Nutrition Facts
Serving size1 bar, snack size (19 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 5g | 7% |
|---|---|
| Saturated Fat 3.5g | 17% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber <1g | 3% |
| Total Sugars 9g | |
| Includes Added Sugars ≤9g | ≤18% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bar, snack size (19 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 48% carbohydrate · 49% fat
- Protein
- 1 g 3%
- Carbs
- 11 g 48%
- Fat
- 5 g 49%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 8% of foods
- Protein: more than 35% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 89% of foods
- Total sugars: less than 4% of foods
- Sodium: less than 38% of foods
All nutrients (17)
Amounts for 1 bar, snack size (19 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 91 kcal | 479 kcal | |
| Protein | 0.785 g | 4.13 g | 2% |
| Carbohydrate | 11.3 g | 59.5 g | 4% |
| Dietary fiber | 0.95 g | 5 g | 3% |
| Total sugars | 9.18 g | 48.3 g | |
| Water | 1.56 g | 8.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.12 g | 26.9 g | 7% |
| Saturated fat | 3.34 g | 17.6 g | 17% |
| Monounsaturated fat | 0.999 g | 5.26 g | |
| Polyunsaturated fat | 0.224 g | 1.18 g | |
| Cholesterol | 0.76 mg | 4 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12.2 mg | 64 mg | 1% |
| Iron | 0.241 mg | 1.27 mg | 1% |
| Phosphorus | 21.3 mg | 112 mg | 2% |
| Potassium | 48.3 mg | 254 mg | 1% |
| Sodium | 27 mg | 142 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.133 mg | 0.7 mg | 0% |
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Sources
- USDA FoodData Central record 167562(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.