CAMPBELL'S, Cream of Mushroom Soup, condensed

100 g: 81 kcal, 1.3 g protein, 6.6 g carbohydrate and 5.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 6g	7%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 700mg	30%
Total Carbohydrate 7g	2%
Dietary Fiber <1g	2%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 1g	3%
Vitamin D 0.2mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 33% carbohydrate · 61% fat

Protein: 1 g 6%
Carbs: 7 g 33%
Fat: 6 g 61%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 77% of foods
Protein: more than 18% of foods
Total fat: less than 49% of foods
Carbohydrate: more than 47% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 63% of foods
Sodium: less than 9% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	81 kcal	81 kcal
Protein	1.29 g	1.29 g	3%
Carbohydrate	6.59 g	6.59 g	2%
Dietary fiber	0.6 g	0.6 g	2%
Total sugars	0.4 g	0.4 g
Starch	4.53 g	4.53 g
Water	84.8 g	84.8 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	5.5 g	5.5 g	7%
Saturated fat	0.951 g	0.951 g	5%
Trans fat	0.02 g	0.02 g
Monounsaturated fat	1.28 g	1.28 g
Polyunsaturated fat	3.15 g	3.15 g
Omega-3 ALA	0.354 g	0.354 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.16 mg	0.16 mg	1%
Magnesium	3 mg	3 mg	1%
Phosphorus	19 mg	19 mg	2%
Potassium	67 mg	67 mg	1%
Sodium	697 mg	697 mg	30%
Zinc	0.11 mg	0.11 mg	1%
Copper	0.024 mg	0.024 mg	3%
Manganese	0.036 mg	0.036 mg	2%
Selenium	2.9 mcg	2.9 mcg	5%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	0.58 mg	0.58 mg	4%
Vitamin K	22.5 mcg	22.5 mcg	19%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.017 mg	0.017 mg	1%
Niacin (B3)	0.363 mg	0.363 mg	2%
Pantothenic acid (B5)	0.148 mg	0.148 mg	3%
Vitamin B6	0.018 mg	0.018 mg	1%
Choline	4 mg	4 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.009 g	0.009 g
Threonine	0.028 g	0.028 g
Isoleucine	0.018 g	0.018 g
Leucine	0.056 g	0.056 g
Lysine	0.028 g	0.028 g
Methionine	0.018 g	0.018 g
Cystine	0.009 g	0.009 g
Phenylalanine	0.037 g	0.037 g
Tyrosine	0.028 g	0.028 g
Valine	0.028 g	0.028 g
Arginine	0.046 g	0.046 g
Histidine	0.018 g	0.018 g
Alanine	0.037 g	0.037 g
Aspartic acid	0.074 g	0.074 g
Glutamic acid	0.492 g	0.492 g
Glycine	0.028 g	0.028 g
Proline	0.056 g	0.056 g
Serine	0.046 g	0.046 g

Similar foods

Sources

USDA FoodData Central record 172901 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.