Cake, angelfood, dry mix, prepared

100 g: 257 kcal, 6.1 g protein, 58.7 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 510mg	22%
Total Carbohydrate 59g	21%
Dietary Fiber 0g	1%
Total Sugars 31g
Includes Added Sugars ≤31g	≤61%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 80mg	6%
Iron 0.2mg	0%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (28% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 90% carbohydrate · 1% fat

Protein: 6 g 9%
Carbs: 59 g 90%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 42% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 8% of foods
Sodium: less than 17% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	257 kcal	257 kcal
Protein	6.1 g	6.1 g	12%
Carbohydrate	58.7 g	58.7 g	21%
Dietary fiber	0.2 g	0.2 g	1%
Total sugars	30.5 g	30.5 g
Water	32.9 g	32.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.3 g	0.3 g	0%
Saturated fat	0.043 g	0.043 g	0%
Monounsaturated fat	0.026 g	0.026 g
Polyunsaturated fat	0.124 g	0.124 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	84 mg	84 mg	6%
Iron	0.23 mg	0.23 mg	1%
Magnesium	8 mg	8 mg	2%
Phosphorus	232 mg	232 mg	19%
Potassium	135 mg	135 mg	3%
Sodium	511 mg	511 mg	22%
Zinc	0.13 mg	0.13 mg	1%
Copper	0.068 mg	0.068 mg	8%
Manganese	0.063 mg	0.063 mg	3%
Selenium	15.3 mcg	15.3 mcg	28%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.01 mg	0.01 mg	0%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.092 mg	0.092 mg	8%
Riboflavin (B2)	0.202 mg	0.202 mg	16%
Niacin (B3)	0.171 mg	0.171 mg	1%
Pantothenic acid (B5)	0.11 mg	0.11 mg	2%
Vitamin B6	0.006 mg	0.006 mg	0%
Folate	29 mcg	29 mcg	7%
Vitamin B12	0.03 mcg	0.03 mcg	1%
Choline	1.3 mg	1.3 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.077 g	0.077 g
Threonine	0.259 g	0.259 g
Isoleucine	0.324 g	0.324 g
Leucine	0.497 g	0.497 g
Lysine	0.38 g	0.38 g
Methionine	0.192 g	0.192 g
Cystine	0.154 g	0.154 g
Phenylalanine	0.343 g	0.343 g
Tyrosine	0.226 g	0.226 g
Valine	0.368 g	0.368 g
Arginine	0.315 g	0.315 g
Histidine	0.134 g	0.134 g
Alanine	0.324 g	0.324 g
Aspartic acid	0.561 g	0.561 g
Glutamic acid	0.994 g	0.994 g
Glycine	0.211 g	0.211 g
Proline	0.306 g	0.306 g
Serine	0.402 g	0.402 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172695(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.