Cake, boston cream pie, commercially prepared
1 piece, (1/6 of pie) (92 g): 232 kcal, 2.2 g protein, 39.5 g carbohydrate and 7.8 g fat.
Log 1 piece, (1/6 of pie) (92 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/6 of pie) (92 g)
Amount per serving
Calories230
% Daily Value*
| Total Fat 8g | 10% |
|---|---|
| Saturated Fat 2g | 11% |
| Trans Fat — | |
| Cholesterol 35mg | 11% |
| Sodium 230mg | 10% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 5% |
| Total Sugars 33g | |
| Includes Added Sugars ≤33g | ≤66% |
| Protein 2g | 4% |
| Vitamin D 0.1mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/6 of pie) (92 g) gives you
High in Thiamin (B1) (31% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 66% carbohydrate · 30% fat
- Protein
- 2 g 4%
- Carbs
- 39 g 67%
- Fat
- 8 g 30%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 35% of foods
- Protein: more than 26% of foods
- Total fat: less than 37% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 62% of foods
- Total sugars: less than 7% of foods
- Sodium: less than 30% of foods
All nutrients (56)
Amounts for 1 piece, (1/6 of pie) (92 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 232 kcal | 252 kcal | |
| Protein | 2.21 g | 2.4 g | 4% |
| Carbohydrate | 39.5 g | 42.9 g | 14% |
| Dietary fiber | 1.29 g | 1.4 g | 5% |
| Total sugars | 33.2 g | 36.1 g | |
| Water | 41.8 g | 45.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.82 g | 8.5 g | 10% |
| Saturated fat | 2.25 g | 2.44 g | 11% |
| Monounsaturated fat | 4.18 g | 4.54 g | |
| Polyunsaturated fat | 0.928 g | 1.01 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.003 g | 0.003 g | |
| Cholesterol | 34 mg | 37 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21.2 mg | 23 mg | 2% |
| Iron | 0.35 mg | 0.38 mg | 2% |
| Magnesium | 5.52 mg | 6 mg | 1% |
| Phosphorus | 45.1 mg | 49 mg | 4% |
| Potassium | 35.9 mg | 39 mg | 1% |
| Sodium | 234 mg | 254 mg | 10% |
| Zinc | 0.147 mg | 0.16 mg | 1% |
| Copper | 0.039 mg | 0.042 mg | 4% |
| Manganese | 0.046 mg | 0.05 mg | 2% |
| Selenium | 3.77 mcg | 4.1 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 22.1 mcg | 24 mcg | 2% |
| Vitamin C | 0.184 mg | 0.2 mg | 0% |
| Vitamin D | 0.092 mcg | 0.1 mcg | 0% |
| Vitamin E | 0.138 mg | 0.15 mg | 1% |
| Vitamin K | 2.85 mcg | 3.1 mcg | 2% |
| Thiamin (B1) | 0.375 mg | 0.408 mg | 31% |
| Riboflavin (B2) | 0.248 mg | 0.27 mg | 19% |
| Niacin (B3) | 0.176 mg | 0.191 mg | 1% |
| Pantothenic acid (B5) | 0.277 mg | 0.301 mg | 6% |
| Vitamin B6 | 0.024 mg | 0.026 mg | 1% |
| Folate | 16.6 mcg | 18 mcg | 4% |
| Vitamin B12 | 0.147 mcg | 0.16 mcg | 6% |
| Choline | 16 mg | 17.4 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.031 g | 0.034 g | |
| Threonine | 0.086 g | 0.093 g | |
| Isoleucine | 0.106 g | 0.115 g | |
| Leucine | 0.175 g | 0.19 g | |
| Lysine | 0.125 g | 0.136 g | |
| Methionine | 0.05 g | 0.054 g | |
| Cystine | 0.042 g | 0.046 g | |
| Phenylalanine | 0.109 g | 0.119 g | |
| Tyrosine | 0.082 g | 0.089 g | |
| Valine | 0.121 g | 0.132 g | |
| Arginine | 0.104 g | 0.113 g | |
| Histidine | 0.05 g | 0.054 g | |
| Alanine | 0.09 g | 0.098 g | |
| Aspartic acid | 0.161 g | 0.175 g | |
| Glutamic acid | 0.502 g | 0.546 g | |
| Glycine | 0.072 g | 0.078 g | |
| Proline | 0.176 g | 0.191 g | |
| Serine | 0.132 g | 0.143 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172696(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.