Cake, angelfood, commercially prepared

1 piece, (1/12 of 12 oz cake) (28 g): 72 kcal, 1.7 g protein, 16.2 g carbohydrate and 0.2 g fat.

Log 1 piece, (1/12 of 12 oz cake) (28 g) to today

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Nutrition Facts

Serving size1 piece, (1/12 of 12 oz cake) (28 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 210mg	9%
Total Carbohydrate 16g	6%
Dietary Fiber 0g	2%
Total Sugars —
Includes Added Sugars —
Protein 2g	3%
Vitamin D —
Calcium 40mg	4%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/12 of 12 oz cake) (28 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 88% carbohydrate · 3% fat

Protein: 2 g 9%
Carbs: 16 g 88%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 41% of foods
Total fat: less than 75% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 63% of foods
Sodium: less than 9% of foods

All nutrients (47)

Amounts for 1 piece, (1/12 of 12 oz cake) (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	72.2 kcal	258 kcal
Protein	1.65 g	5.9 g	3%
Carbohydrate	16.2 g	57.8 g	6%
Dietary fiber	0.42 g	1.5 g	2%
Water	9.3 g	33.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.224 g	0.8 g	0%
Saturated fat	0.034 g	0.121 g	0%
Monounsaturated fat	0.02 g	0.071 g
Polyunsaturated fat	0.103 g	0.367 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	39.2 mg	140 mg	3%
Iron	0.146 mg	0.52 mg	1%
Magnesium	3.36 mg	12 mg	1%
Phosphorus	90.7 mg	324 mg	7%
Potassium	26 mg	93 mg	1%
Sodium	210 mg	749 mg	9%
Zinc	0.02 mg	0.07 mg	0%
Copper	0.022 mg	0.078 mg	2%
Manganese	0.024 mg	0.085 mg	1%
Selenium	2.04 mcg	7.3 mcg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.029 mg	0.102 mg	2%
Riboflavin (B2)	0.137 mg	0.491 mg	11%
Niacin (B3)	0.247 mg	0.883 mg	2%
Pantothenic acid (B5)	0.055 mg	0.198 mg	1%
Vitamin B6	0.009 mg	0.031 mg	1%
Folate	16 mcg	57 mcg	4%
Vitamin B12	0.017 mcg	0.06 mcg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.021 g	0.075 g
Threonine	0.069 g	0.248 g
Isoleucine	0.087 g	0.312 g
Leucine	0.135 g	0.481 g
Lysine	0.102 g	0.364 g
Methionine	0.051 g	0.183 g
Cystine	0.042 g	0.149 g
Phenylalanine	0.094 g	0.334 g
Tyrosine	0.061 g	0.218 g
Valine	0.099 g	0.354 g
Arginine	0.085 g	0.303 g
Histidine	0.037 g	0.131 g
Alanine	0.087 g	0.31 g
Aspartic acid	0.149 g	0.532 g
Glutamic acid	0.287 g	1.02 g
Glycine	0.058 g	0.206 g
Proline	0.089 g	0.317 g
Serine	0.109 g	0.389 g

Similar foods

Sources

USDA FoodData Central record 172694(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.