Bockwurst, pork, veal, raw

1 sausage (91 g): 274 kcal, 12.8 g protein, 2.7 g carbohydrate and 23.5 g fat.

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Nutrition Facts

Serving size1 sausage (91 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 24g	30%
Saturated Fat 9g	47%
Trans Fat —
Cholesterol 85mg	28%
Sodium 690mg	30%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	3%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 13g	26%
Vitamin D 0mcg	0%
Calcium 40mg	2%
Iron 1mg	6%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 sausage (91 g) gives you

High in Protein (26% DV), Vitamin K (53% DV), Niacin (B3) (32% DV), Vitamin B6 (20% DV), Vitamin B12 (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 4% carbohydrate · 77% fat

Protein: 13 g 19%
Carbs: 3 g 4%
Fat: 24 g 77%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 27% of foods
Protein: more than 62% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 51% of foods
Sodium: less than 9% of foods

All nutrients (57)

Amounts for 1 sausage (91 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	274 kcal	301 kcal
Protein	12.8 g	14 g	26%
Carbohydrate	2.68 g	2.95 g	1%
Dietary fiber	0.91 g	1 g	3%
Total sugars	1.21 g	1.33 g
Starch	0 g	0 g
Water	49.6 g	54.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	23.5 g	25.9 g	30%
Saturated fat	9.33 g	10.3 g	47%
Monounsaturated fat	12 g	13.1 g
Polyunsaturated fat	2.12 g	2.33 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	84.6 mg	93 mg	28%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	37.3 mg	41 mg	3%
Iron	1.05 mg	1.15 mg	6%
Magnesium	23.7 mg	26 mg	6%
Phosphorus	154 mg	169 mg	12%
Potassium	246 mg	270 mg	5%
Sodium	688 mg	756 mg	30%
Zinc	1.88 mg	2.07 mg	17%
Copper	0.091 mg	0.1 mg	10%
Manganese	0.156 mg	0.171 mg	7%
Selenium	10.3 mcg	11.3 mcg	19%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	13.7 mcg	15 mcg	2%
Vitamin C	2.91 mg	3.2 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.346 mg	0.38 mg	2%
Vitamin K	63.9 mcg	70.2 mcg	53%
Thiamin (B1)	0.176 mg	0.193 mg	15%
Riboflavin (B2)	0.212 mg	0.233 mg	16%
Niacin (B3)	5.11 mg	5.62 mg	32%
Pantothenic acid (B5)	0.811 mg	0.891 mg	16%
Vitamin B6	0.344 mg	0.378 mg	20%
Folate	15.5 mcg	17 mcg	4%
Vitamin B12	0.783 mcg	0.86 mcg	33%
Choline	42.2 mg	46.4 mg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.139 g	0.153 g
Threonine	0.558 g	0.613 g
Isoleucine	0.616 g	0.677 g
Leucine	1.01 g	1.11 g
Lysine	1.06 g	1.17 g
Methionine	0.303 g	0.333 g
Cystine	0.147 g	0.161 g
Phenylalanine	0.506 g	0.556 g
Tyrosine	0.411 g	0.452 g
Valine	0.698 g	0.767 g
Arginine	0.746 g	0.82 g
Histidine	0.467 g	0.513 g
Alanine	0.74 g	0.813 g
Aspartic acid	1.1 g	1.21 g
Glutamic acid	1.98 g	2.18 g
Glycine	0.628 g	0.69 g
Proline	0.524 g	0.576 g
Serine	0.486 g	0.534 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171619(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.